Greetings!
Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Author Archives: RealityCheck
Reality Check: One Suggestion
Do you look forward to each day with optimism? Or do you anticipate it with dread? Maybe you’re thinking, “There’s no point in either worrying or anticipating; it will be what it will be.” Here’s a bigger question: Does your … Continue reading
Posted in Control and Choice
Tagged choosing actions, encouragement, gratitude, happiness
Comments Off on Reality Check: One Suggestion
Reality Check: She Said “Thank You”!
On a recent shopping trip, I witnessed something so remarkable that it’s stuck with me for days. “What could that be?” you might ask. The line-up to the young cashier’s till wasn’t very long, so it was easy to see … Continue reading
Posted in Choosing Behaviour
Tagged comparing with others, encouragement, gratitude, improving relationships
Comments Off on Reality Check: She Said “Thank You”!
Reality Check: Colouring Our Outlook
Do you ever feel that many situations in your life are random, where you can’t pin down a reason for why they happen? Even if the events are good, when we can’t find causes, life can seem out of control. … Continue reading
Posted in Develop Understanding
Tagged offering information, perception
Comments Off on Reality Check: Colouring Our Outlook
Reality Check: Choosing Our Perceptions
Would your life be different if you could control your emotions? You could decide, “I’m choosing to be happy, confident, optimistic!” Or, “I’m choosing to be angry, anxious, resentful.” Either way, with this power, you’d have control over how you … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, examining wants, making choices, perception
Comments Off on Reality Check: Choosing Our Perceptions
Reality Check: Messages That Matter
Have you ever received feedback that you didn’t want to hear? Yet, once you’ve heard it, you realize that even though it’s painful, it’s true. When someone we love and trust points out that our actions are leading us in … Continue reading
Posted in Choosing Perspective
Tagged criticism, encouragement, offering information, perception
Comments Off on Reality Check: Messages That Matter
Reality Check: The Price of a Mistake
How do you make decisions? Perhaps you use a process, such as: start by collecting information, discuss the issue with people you trust, then weigh pros and cons, and finally, based on logic and due diligence, you decide! If you … Continue reading
Posted in Develop Understanding
Tagged making choices, responsibility, self-evaluation
Comments Off on Reality Check: The Price of a Mistake
Reality Check: What Comes In; What Goes Out
“Garbage in; garbage out” is a phrase I first heard during my early computer programming days. It’s a common-sense idea; if you put poor information into a system, poor results come out. Intuitively, we know it’s true. This doesn’t just … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing influences, choosing thoughts, perception
Comments Off on Reality Check: What Comes In; What Goes Out
Reality Check: What We Can Learn From Our Decisions
While all of us make decisions, some of us approach decision-making with more enthusiasm than others. Some folks love having choices and no matter what they choose, seem to spend nary a second in self-doubt. Then there are the rest … Continue reading
Posted in Choosing Behaviour
Tagged making choices, need satisfaction, self-evaluation
Comments Off on Reality Check: What We Can Learn From Our Decisions