Tag Archives: need satisfaction

Reality Check: What We Can Learn From Our Decisions

While all of us make decisions, some of us approach decision-making with more enthusiasm than others. Some folks love having choices and no matter what they choose, seem to spend nary a second in self-doubt. Then there are the rest … Continue reading

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Reality Check: Do You Have a Happiness Sweet Spot?

When Goldilocks visited the three bears, she did a couple of experiments before she found the bowl of porridge that was not too hot and not too cold. She looked for the “just right” sweet spot for porridge. The idea … Continue reading

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Reality Check: Does Time Fly?

Wow! It’s mid-summer already! How did that happen? It seems like just a few minutes ago, we were scraping snow off the walkways. Time goes so quickly, day after day, week upon week, with whole months, even years, flying by. … Continue reading

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Reality Check: The Most Basic Need of All

In recent columns, I’ve explored four of the five basic needs that Dr. Glasser suggested are common to all of us. Among those needs is the need for love and belonging. We need to know that we are not alone … Continue reading

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Reality Check: For the Fun of It

Are you serious about having fun? Or do you consider fun to be frivolous? Do you treat fun like dessert, saving it for after all the serious business has been handled? Then, if there’s time, maybe you’ll have the opportunity … Continue reading

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Reality Check: The Need to be Free

Here in the “true north strong and free,” you might think that everybody understands freedom. According to Dr. Glasser’s choice theory, we all have some level of the need for freedom. We may all have the need, but there are … Continue reading

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Reality Check: The Belonging Problem

The Choice Theory of Dr. Wm. Glasser suggests that we have five basic needs that motivate us to act. We may choose effective actions that create a satisfying life or we may choose ineffective actions that are counter-productive, even self-destructive. … Continue reading

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Reality Check: Our Most Basic Needs

Are there more incidents of unhappiness now than ever before? The pandemic and the changes that accompanied it can certainly give that impression. There are plenty of stories. Some—about celebrities or strangers—appear in the media. But you may also be … Continue reading

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Reality Check: Is it Overwork? Or Discouragement?

If you’re feeling dissatisfied, can you put your finger on the cause? It might be harder than you’d think. For example, regardless of one’s stage in life, a common dissatisfaction is perceiving that one is overworked. Too much to do; … Continue reading

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Reality Check: May I Persuade You?

It would be difficult to ignore all of the persuasive messages that come into our lives, wouldn’t it? Many of those messages are focused on getting us to do something, often it’s to buy something. Marketing ads have a clear … Continue reading

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