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articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: making choices
Reality Check: Thinking of “Thank You”
Self-help programs often promote the benefits of gratitude. Especially during those times when you are feeling particularly ungrateful, thinking and saying “thank you” can be really helpful. Let’s say you wake up feeling grumpy. Sometimes it happens! There may be … Continue reading
Posted in Making a Change
Tagged making choices, total behaviour, unhappiness
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Reality Check: An Unworkable Conflict
Opportunities for conflict abound. That’s reality. Whether those conflicts grow into overwhelming difficulties or fade into minor irritations can depend largely on the choices we make. That’s reality therapy. What behaviours are helpful when we’re faced with a conflict?
Posted in Choosing Behaviour
Tagged conflict, making choices, unhappiness
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Reality Check: If Romeo and Juliet knew Choice Theory…
Great romances can make for great drama, and the tragedy of Romeo and Juliet pretty much takes the cake for drama, complexity, and unfortunate outcome. Drama occurs in present-day romances too,
Posted in Relationships
Tagged conflict, making choices
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Self evaluate your behavioural choices
How do you react when you are faced with a challenge? All of us have problems; however, different people choose different responses. Maynard’s usual approach, described in the last column, is to withdraw from people and concentrate on his problem. … Continue reading
Posted in Choosing Behaviour
Tagged making choices, self-evaluation
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What makes a choice effective?
Wouldn’t it be great if we could always choose the most effective behaviour for every situation? Wouldn’t that make our lives better and more satisfying? Some people do lead more satisfying lives than others. And while fate or luck may … Continue reading
Posted in Choosing Behaviour
Tagged examining wants, making choices, self-evaluation
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Is it Nagging? Or Informing?
“Honey, would you take out the trash?” “Honey, please take out the trash.” “Honey, Why do I have to keep telling you? The trash! The trash!”
Posted in Relationships
Tagged conflict, improving relationships, making choices
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Learning at Work
Young folks often associate learning with what teachers “make” us do in school. Here’s an eye-opener: the cold, hard reality is that even after graduation, learning continues. Yup! In many workplaces, you need to continuously learn if you want to … Continue reading
Behavioural Choices and Learning
Last column, I introduced the learning challenges of Suzi and Simon. Suzi used to perceive learning as fun until that day when she missed the introduction to algebraic equations. Now, she fears that she’s lost that and every future math … Continue reading
Posted in Learning
Tagged internal & external control, making choices
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The Most Wonderful Time…
Is this the most wonderful time of the year? Or is it…the most dreadful time? I’m referring to the new school year, of course. While I’m sure that most students are filled with excitement and anticipation,
Posted in Learning
Tagged making choices, need satisfaction
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