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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: examining options
Reality Check: Is it an Annoyance or an Adventure?
Different people, as we know, prefer different things. Some people enjoy spontaneity; others view anything unplanned as chaos and confusion. Dr. Glasser uses the term Quality World to refer to our collection of what we want the most. To use … Continue reading →
Posted in Choosing Perspective
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Tagged choosing thoughts, examining options, perception
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Reality Check: Choosing Feelings, Indirectly
How are you feeling? If you’re feeling good, can you hang on to that feeling? If you’re feeling bad, can you change that feeling? Last column, I said that Dr. Glasser offers an approach toward gaining control over our feelings. … Continue reading →
Posted in Making a Change
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Tagged choosing actions, examining options, perception, total behaviour
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Reality Check: When Our Choices Are Questioned
We make decisions each day; some big, many small. Many of us like to believe that we make those decisions based on logic and facts. We weigh pros and cons and we make the best possible choice based on the … Continue reading →
Posted in Choosing Behaviour
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Tagged basic needs, examining options, examining wants, improving relationships
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Reality Check: Those Pictures in our Heads
Have you noticed that people sometimes make choices that don’t make sense? Maybe you’ve even done this yourself! Curious, isn’t it? We know better. Why, oh why? If you’ve been reading these columns, then you know that I have a … Continue reading →
Posted in Develop Understanding
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Tagged conflict, examining options, internal & external control
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Reality Check: Expectations and Negotiations
During a New Year’s decluttering spree, I stacked objects to redirect to new homes in a pile that was way too high. What happened? It fell over. You and I both knew that would happen. The logical question: “If you … Continue reading →
Posted in Develop Understanding
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Tagged conflict, examining options, examining wants, improving relationships
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Reality Check: Beginning a New Habit
Some folks approach the beginning of a New Year as the “Season of Good Intentions.” It’s January, a fresh new year stretches ahead of us. The possibilities are endless, or at least, they seem different than the “same old-same old” … Continue reading →
Posted in Making a Change
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Tagged criticism, encouragement, examining options, priorities
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Reality Check: The Present and the Presents
Presents are top of mind for many at this time of year. How I look at gift-giving and gift-receiving has changed over the years, and I suspect that it may have also changed for you. As we move along in … Continue reading →
Posted in Develop Understanding
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Tagged basic needs, examining options, examining wants, improving relationships
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Reality Check: Trust and Betrayal
“What can you do when you believe that your trust has been betrayed?” That question was posed to me recently, and even if you’ve never had a “betrayal experience,” it could still be worthwhile to put some thought into it. … Continue reading →
Posted in Relationships
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Tagged conflict, examining options, improving relationships
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Reality Check: Seize the Moment
Is today one of those days when you feel like you could take on the world? Or…not so much? Our moods and energies can affect our results. When you’re feeling positive and energetic, have you seen that people treat you … Continue reading →
Posted in Choosing Behaviour
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Tagged choosing actions, examining options, making choices, motivation
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Reality Check: Honk, Honk!
Did you hear the story about the driverless cars that got into an argument in a parking lot and kept honking at each other? Funny story! Funny, that is, unless you live in the neighbourhood and don’t enjoy a 4AM … Continue reading →
Posted in Control and Choice
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Tagged choosing actions, conflict, examining options, making choices
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