Tag Archives: examining wants

Reality Check: A Look at Happiness

Posted on January 3, 2021 by Suuze

What does it mean to be happy? Is it selfish to want to be happy? Do some people seek happiness in a bad way? Is there a formula for happiness? So many questions; so few answers. But as we come … Continue reading →

Posted in Choosing Perspective | Tagged choosing thoughts, examining wants, happiness, perception | Comments Off

Reality Check: What makes a great day?

Posted on July 5, 2020 by Suuze

Do you believe that you can create the life you want to live? Occasionally throughout the years, I’ve offered a workshop called “Creating the Life You Want to Live.” The title pretty much gives away my opinion on the question, … Continue reading →

Posted in Satisfaction | Tagged examining wants, need satisfaction, priorities, self-evaluation | Comments Off

Reality Check: Commencement

Posted on June 28, 2020 by Suuze

It’s graduation season! Congratulations to all of the graduates who are about to embark on a new phase in your lives. Perhaps this isn’t graduation time for you. Maybe it’s been a long time since you’ve felt like you’ve had … Continue reading →

Posted in Choosing Perspective | Tagged encouragement, examining options, examining wants, self-evaluation | Comments Off

Reality Check: Doing the Hard Thing

Posted on June 7, 2020 by Suuze

“I don’t even know why I am doing this.” My friend, who we’ll call Julie for this little story, had hit a rough spot on her way toward a goal that’s important to her. Because I’m a loyal friend with … Continue reading →

Posted in Choosing Perspective | Tagged choosing actions, choosing thoughts, discouragement, encouragement, examining wants, motivation | Comments Off

Reality Check: Goals and the Posts That Define Them

Posted on May 31, 2020 by Suuze

The Reality Therapy approach, as structured by Dr. Robert Wubbolding, starts with a fundamental question: “What do you want?” For many, those wants include benefits for others. For example, I want career success for people I’ve worked with. There’s a … Continue reading →

Posted in Choosing Perspective | Tagged examining wants, persistence, reality, self-evaluation | Comments Off

Reality Check: Managing our Personal Resources

Posted on April 26, 2020 by Suuze

Some folks are choosing to use the current disruption in their lives as an opportunity to reassess what’s important. That is, they are reassessing how they are using their personal resources. Every one of us has personal resources, even though … Continue reading →

Posted in Choosing Behaviour | Tagged examining options, examining wants, priorities, self-evaluation | Comments Off

Reality Check: The Making of a Habit

Posted on January 4, 2020 by Suuze

The coming of the New Year inspires many of us to make New Year’s resolutions. If you have been thinking that a change in your behaviour is in order, then the New Year is as good a time as any … Continue reading →

Posted in Making a Change | Tagged choosing actions, examining options, examining wants, persistence | Comments Off

Reality Check: To Change Ourselves

Posted on November 3, 2019 by Suuze

There must be thousands of personality tests available on websites, magazines, and facebook. Some people think they’re silly, but plenty of others like them. People like to learn about themselves, and many also have a wish along the lines of, … Continue reading →

Posted in Making a Change | Tagged choosing actions, examining wants, need satisfaction, self-evaluation | Comments Off

Reality Check: The Art of Asking Questions

Posted on October 20, 2019 by Suuze

When someone asks you a question, it’s a great feeling to be able to answer with confidence and competence. The ability to answer questions is a useful skill. Another skill that’s just as valuable is the ability to ask questions. … Continue reading →

Posted in Develop Understanding | Tagged choosing actions, choosing thoughts, examining options, examining wants | Comments Off

Reality Check: The Essence of Home

Posted on October 12, 2019 by Suuze

What makes a house a home? You’ve seen the decorative signs that say home is where the heart is or that love makes a house a home. What does that really mean? Feeling that we are loved is one of … Continue reading →

Posted in Choosing Perspective | Tagged dissatisfaction, examining wants, freedom, internal & external control, need satisfaction, perception | Comments Off