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articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: choosing influences
Reality Check: Perceptions and Reputations
One upside of living in this internet-connected world is that we have so much access to useful information. But there’s always a downside, isn’t there? Here’s one. While it’s easy to access information, it’s also easy to produce information. Websites, … Continue reading
Posted in Perception & Reality
Tagged choosing influences, choosing thoughts, perception
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Reality Check: Pieces of the Past
We can only act in the present day. We already know that, but sometimes it helps to get a reminder. Even though we might like to change what we’ve done (because we’re so much wiser now, right?) we can’t undo … Continue reading
Posted in Choosing Perspective
Tagged choosing influences, choosing thoughts, perception, reality
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Reality Check: One Good Thing
“Structured reality therapy” is an approach that Dr. Wm. Glasser developed and used for marriage counselling. Like some other aspects of Choice Theory, the process sounds almost simplistic; essentially it begins by having both people answer five straightforward questions. Simplicity, … Continue reading
Posted in Choosing Perspective
Tagged choosing influences, choosing thoughts, conflict, discouragement, improving relationships
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Reality Check: Does It Matter Who Is Watching?
The choices that we make, both big and small, affect our lives. They contribute to whether we are reasonably satisfied or rather miserable. How do we make our choices? If our behaviour is internally motivated as Dr. Glasser suggests, then … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, choosing influences, internal & external control
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Reality Check: That Fresh New Year Fragrance
Have you ever bought one of those air fresheners called “new car smell”? For a few bucks, you can bask in the scent of rich leather. Or maybe it’s rich vinyl. Either way, you can experience a luxurious new car … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, choosing influences, examining wants
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Reality Check: Stocking the Toolkit
If you wanted to equip a young person with the tools they need to have a satisfying life, what would you choose? My long-standing answer contains only three items: we need to be able to read, to write, and to … Continue reading
Posted in Develop Understanding
Tagged choosing actions, choosing influences, learning, priorities
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Reality Check: That First Impulse
“Follow your heart.” This phrase is on T-shirts, plaques, coffee mugs. People quote it and presumably rely on it as a guiding principle. Let’s take a look at what that might mean.
Posted in Develop Understanding
Tagged choosing actions, choosing influences, making choices, perception
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Reality Check: The Benefit of Small Inspirations
While cleaning my desk, I happened to bump the mouse, causing a video to begin playing on my computer. This video is not a professional production. It’s a little wobbly; the product of somebody who happened to have their phone … Continue reading
Posted in Choosing Perspective
Tagged choosing influences, choosing thoughts, encouragement
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Reality Check: Does Optimism Make a Difference?
Does optimism make a difference? That is, a positive difference? Or is optimism only for the naive and easily-led, those folks who aren’t wise enough to understand how really bad and awful and disastrous everything is? If you’ve been reading … Continue reading
Posted in Choosing Perspective
Tagged choosing influences, choosing thoughts, encouragement, happiness, internal & external control
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Reality Check: The Blue Zones
If you were making a list of what you want most of all, you might include “a long, healthy life” on that list. You wouldn’t be alone. Considering that attempts to find the “fountain of youth” date back centuries, we … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, choosing influences, choosing thoughts
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