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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: making choices
Reality Check: Having Trouble Getting Started?
Wait, delay, and put it off. For some people, procrastination is practically an identity, as in, “I’ve always been a procrastinator and that’s just who I am.” This is fine, until it’s not. Putting off can ultimately result in poor … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, examining wants, making choices, motivation
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Reality Check: Ups and Downs of People Pleasing
Jo is upset. She would like to please her friend Maggie but if she does, she’ll end up unhappy with herself. Maggie is insisting that Jo spend essentially all of her free time with her. We all know that no … Continue reading
Posted in Relationships
Tagged "should", dissatisfaction, examining wants, making choices
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Reality Check: Make Something Good Happen
The transition from one year to the next often motivates us to make a change, preferably for the better. Maybe you want to set out on a new adventure or improve a relationship. Holidays often include opportunities to get together. … Continue reading
Posted in Personal Freedom
Tagged choosing actions, dissatisfaction, examining wants, making choices
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Reality Check: When You Need To Say No
Somewhere, sometime, someone is going to ask you for something. They may ask for your time, your help, your money. You want to say “No.” There are many valid reasons to decline. Maybe you feel stretched too thin. Maybe you … Continue reading
Posted in Relationships
Tagged "should", anxiety, conflict, making choices
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Reality Check: Baggage Handling
When we’re young and excited about accumulating stuff, it’s hard to imagine that someday, we’ll view those once-precious objects that we struggled to acquire as just taking up space. The more room we have for stuff, the more stuff we … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, discouragement, examining wants, making choices, perception
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Reality Check: Auto-Pilot and Conscious Choices
The traffic light turns red. We stop. Well, most of us do, anyway. Did the traffic light make us stop? Not really. We could have gone sailing through, possibly causing injury and mayhem. But we choose not to do that … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, choosing influences, internal & external control, making choices
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