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articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: choosing actions
Reality Check: Those Difficult Thoughts and Feelings
When choosing a title for this column, I was torn about how to describe the thoughts and feelings I’m writing about. There are so many possibilities; we could call them negative, upsetting, or troublesome. I like “pesky” but it seems … Continue reading
Posted in Doing, Thinking, Feeling, Physiology
Tagged choosing actions, choosing thoughts, happiness
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Reality Check: Positive Physical Activity
If you ever have the feeling that you need to “pull yourself together,” then it would be handy to have a procedure to follow, wouldn’t it? Dr. Bob Wubbolding wrote a set of directions for doing just that. He called … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, persistence, reality, total behaviour
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Reality Check: What is a Positive Action?
If you decide to follow through with Dr. Bob Wubbolding’s steps in, “A Set of Directions for Putting and Keeping Yourself Together,” then you may have already made some progress! First, you’ll have assessed your current reality. That is, you’ve … Continue reading
Posted in Choosing Behaviour
Tagged basic needs, choosing actions, encouragement
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Reality Check: A Little Encouragement; Big Results
We can get news from all over the world. Some good; some awful. Along with current events, we also get information about what others are doing. That news often includes their notable accomplishments and tremendous success. Like so much of … Continue reading
Posted in Choosing Perspective
Tagged basic needs, choosing actions, encouragement, improving relationships
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Reality Check: Is “Should” Running Your Life?
I should wash the dog. And I should prepare that report; check on Harry, run those errands and go through the stack of mail on my desk. There are lots of activities that I really should do. Do you have … Continue reading
Posted in Personal Freedom
Tagged "should", choosing actions, choosing thoughts, examining wants, perception
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Reality Check: Reminisce or Ruminate?
The ability to remember is a mixed blessing, isn’t it? For example, we can look back and relive happy times with the people we love. Those pleasant memories can serve to remind us of the love and belonging that we … Continue reading
Posted in Develop Understanding
Tagged choosing actions, choosing thoughts, self-evaluation
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Reality Check: Maybe I Can…
When many of us lost power during the recent snowstorm, our habitual routines were disrupted. While even I am not old enough to remember cozy gatherings around oil lamps in the pre-electricity days, I understand it was not all “bad … Continue reading
Posted in Satisfaction
Tagged choosing actions, choosing influences, choosing thoughts, perception
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Reality Check: The Positive Power of Doing Something
Any time is a good time to assess how things are going, and the dawning of the New Year can add an extra little motivational kick. Thus, I’d recently suggested that now is a great time to take stock; to … Continue reading
Posted in Control and Choice
Tagged choosing actions, choosing thoughts, gratitude, motivation
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