Tag Archives: choosing actions

Reality Check: Problems, Questions and Distractions

We can’t know for certain what life will bring to us from one day to the next. Perhaps it will be joy and satisfaction. I hope so. However, it’s likely that sooner or later, every one of us will encounter … Continue reading

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Reality Check: That’s a Good Question!

Do you spend much time talking to people? Some people spend lots of time in conversation; others very little. Some of us need to talk for work or to fulfill other responsibilities. And you may notice that some people find … Continue reading

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Reality Check: Go For It!

If you spend any time looking at life management strategies, the topic of goals is sure to come up. Last column, I looked at goals from the perspective of what we might want to give up. This time, I’ll take … Continue reading

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Reality Check: Positive Power

The Choice Theory approach to human behaviour includes the idea that we have basic needs. There are just five of those needs, and in recent columns I’ve explored two: freedom and fun. This time, I’ll take a look at another … Continue reading

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Reality Check: Are We Having Fun Yet?

When was the last time you said, “That was fun!” Not sarcastically, but with genuine appreciation for time spent laughing. Was it today? Yesterday? Last week? Or maybe you have some vague memories of fun times when you were a … Continue reading

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Reality Check: Those Difficult Thoughts and Feelings

When choosing a title for this column, I was torn about how to describe the thoughts and feelings I’m writing about. There are so many possibilities; we could call them negative, upsetting, or troublesome. I like “pesky” but it seems … Continue reading

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Reality Check: Positive Physical Activity

If you ever have the feeling that you need to “pull yourself together,” then it would be handy to have a procedure to follow, wouldn’t it? Dr. Bob Wubbolding wrote a set of directions for doing just that. He called … Continue reading

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Reality Check: What is a Positive Action?

If you decide to follow through with Dr. Bob Wubbolding’s steps in, “A Set of Directions for Putting and Keeping Yourself Together,” then you may have already made some progress! First, you’ll have assessed your current reality. That is, you’ve … Continue reading

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Reality Check: To Make a Deliberate Decision

Last time, I referred to “accept your current reality” as the first step offered by Dr. Bob Wubbolding in, “A Set of Directions for Putting and Keeping Yourself Together.” We have to start somewhere, and current reality is the place, … Continue reading

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Reality Check: A Little Encouragement; Big Results

We can get news from all over the world. Some good; some awful. Along with current events, we also get information about what others are doing. That news often includes their notable accomplishments and tremendous success. Like so much of … Continue reading

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