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articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: choosing actions
Reality Check: To Get Back On Course
When events in our lives go awry, we may develop the perception that life is just one bad thing after another. It’s overwhelming. Some time ago, I asked, “What do you do when events throw you off course?” The suggestions … Continue reading
Posted in Choosing Behaviour
Tagged basic needs, choosing actions, discouragement
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Reality Check: When You’re Thrown Off Course
In our lives, we may have blissful times. Those are the days when everything is going smoothly. Relationships with friends and family are warm and satisfying, work or purpose is well in hand and headed in the direction that you … Continue reading
Posted in Choosing Behaviour
Tagged anxiety, choosing actions, choosing thoughts, total behaviour
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Reality Check: The Whys and Hows of Relationships
Relationships are a big deal in Choice Theory, where much of Dr. Glasser’s writings address how to improve relationships. Yet if we look at current culture, we could get the impression that it’s the disputes that are applauded, not efforts … Continue reading
Posted in Relationships
Tagged choosing actions, examining wants, improving relationships, need satisfaction
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Reality Check: While We’re Waiting…
Are you waiting for something? I’ll bet that you are! Right now, I’m waiting for an appointment date, an order that hasn’t arrived, and a clarification promised by a company. And I’m sure that if I think harder, I can … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, choosing thoughts, frustration, perception
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Reality Check: Does It Matter Who Is Watching?
The choices that we make, both big and small, affect our lives. They contribute to whether we are reasonably satisfied or rather miserable. How do we make our choices? If our behaviour is internally motivated as Dr. Glasser suggests, then … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, choosing influences, internal & external control
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Reality Check: Why Do We Do the Things We Do?
Why, oh why? Why do we do things that don’t seem to make sense? Even if you always act sensibly yourself, it’s still an interesting question. The answers could help you figure out the rest of us. Here’s one explanation, … Continue reading
Posted in Choosing Behaviour
Tagged basic needs, choosing actions, examining wants
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Reality Check: To Take Charge of Your Life
Over his long career, Dr. Wm. Glasser wrote a number of books to describe his approach to helping people get along better and live more satisfying lives. A well-known example is, “Choice Theory: A New Psychology of Personal Freedom.” Years … Continue reading
Posted in Control and Choice
Tagged choosing actions, internal & external control, motivation
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Reality Check: That Fresh New Year Fragrance
Have you ever bought one of those air fresheners called “new car smell”? For a few bucks, you can bask in the scent of rich leather. Or maybe it’s rich vinyl. Either way, you can experience a luxurious new car … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, choosing influences, examining wants
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Reality Check: What Encourages You?
Encouragement makes a difference in people’s lives. OK, that may just be my opinion, but I’m sticking with it. What do you think? Do you act differently when you are feeling encouraged compared to when you are discouraged? My observation … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, choosing thoughts, encouragement, perception
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