Tag Archives: perception

Reality Check: Real Relationships

Posted on July 14, 2024 by RealityCheck

Scams are everywhere and they often involve relationships. Why? People will sacrifice to help out friends or family. Some scammers exploit that loving, generous human quality by pretending to be someone they are not. There are so many ways to … Continue reading →

Posted in Relationships | Tagged improving relationships, perception, reality | Comments Off

Reality Check: Irrational Fears or Real Risks?

Posted on June 30, 2024 by RealityCheck

You may have heard that an increasing number of people are affected by anxiety, fears, worries of all kinds. If you’re not one of those people, count yourself fortunate! Some people are not worriers. Whether it’s a personality type or … Continue reading →

Posted in Choosing Perspective | Tagged anxiety, choosing thoughts, examining options, perception | Comments Off

Reality Check: The Big Value of Small Talk

Posted on June 23, 2024 by RealityCheck

Choice Theory suggests that people need good relationships to have a satisfying life. For one person, a good relationship might mean constant contact, where you share not only hopes and dreams but also the struggles and joys of everyday life. … Continue reading →

Posted in Relationships | Tagged happiness, improving relationships, perception | Comments Off

Reality Check: When “Don’t” Works

Posted on June 2, 2024 by RealityCheck

“Don’t” sounds like such a negative word, doesn’t it? Maybe that’s because it’s often used in commands, like “Don’t do that!” or “Don’t call me; I’ll call you.” It’s a word that shows up a lot when we try to … Continue reading →

Posted in Choosing Perspective | Tagged anxiety, choosing thoughts, conflict, perception | Comments Off

Reality Check: The Love Knot

Posted on May 5, 2024 by RealityCheck

In skilled hands, two pieces of rope can be manipulated in such a way that they resemble a pair of intertwined hearts. This is known as a love knot. Romantic, isn’t it? A story told by E. Annie Proulx in … Continue reading →

Posted in Develop Understanding | Tagged choosing thoughts, improving relationships, offering information, perception | Comments Off

Reality Check: Have You Had a Laugh Today?

Posted on April 28, 2024 by RealityCheck

There are times when laughter may be the furthest thing from our minds. We are, after all, mature responsible adults. We need to be sensible, serious, and handle things. We may not see much room or opportunity for the frivolity … Continue reading →

Posted in Fun | Tagged basic needs, discouragement, dissatisfaction, fun, perception | Comments Off

Reality Check: The Obstacle Course

Posted on April 21, 2024 by RealityCheck

There’s always something, isn’t there? Just when you think you’ve gotten more or less on top of things, some unexpected nuisance, or worse, pops up to demand attention. Like an incessant drum beat—one thing after another—adding to the pile of … Continue reading →

Posted in Choosing Perspective | Tagged anxiety, choosing thoughts, perception, persistence, worry | Comments Off

Reality Check: Colouring Our Outlook

Posted on March 25, 2024 by RealityCheck

Do you ever feel that many situations in your life are random, where you can’t pin down a reason for why they happen? Even if the events are good, when we can’t find causes, life can seem out of control. … Continue reading →

Posted in Develop Understanding | Tagged offering information, perception | Comments Off

Reality Check: Choosing Our Perceptions

Posted on March 3, 2024 by RealityCheck

Would your life be different if you could control your emotions? You could decide, “I’m choosing to be happy, confident, optimistic!” Or, “I’m choosing to be angry, anxious, resentful.” Either way, with this power, you’d have control over how you … Continue reading →

Posted in Choosing Perspective | Tagged choosing thoughts, examining wants, making choices, perception | Comments Off

Reality Check: Messages That Matter

Posted on February 25, 2024 by RealityCheck

Have you ever received feedback that you didn’t want to hear? Yet, once you’ve heard it, you realize that even though it’s painful, it’s true. When someone we love and trust points out that our actions are leading us in … Continue reading →

Posted in Choosing Perspective | Tagged criticism, encouragement, offering information, perception | Comments Off