Category Archives: Choosing Behaviour

Reality Check: Beginning a New Habit

Some folks approach the beginning of a New Year as the “Season of Good Intentions.” It’s January, a fresh new year stretches ahead of us. The possibilities are endless, or at least, they seem different than the “same old-same old” … Continue reading

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Reality Check: Sticking to the Plan

When I recently reviewed my to-do list, I was pleasantly surprised to see that I had accomplished more than I had realized! Perceptions are funny. Lots of factors contribute to how we perceive whether we are making progress. Brand new … Continue reading

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Reality Check: The Seeds of Goodwill

One day a few months back, a person I consider to be something of a mentor for me was taken ill. We are not closely connected, but I respect his work and consider him a trustworthy advisor. So I sent … Continue reading

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Reality Check: To Speak or To Hold Your Peace

Do you ever have moments in conversation when you wonder, “Should I speak up? Or is it better to bite my tongue?” In some cases, it can seem like we don’t even have a choice. Let’s say someone has said … Continue reading

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Reality Check: Seize the Moment

Is today one of those days when you feel like you could take on the world? Or…not so much? Our moods and energies can affect our results. When you’re feeling positive and energetic, have you seen that people treat you … Continue reading

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Reality Check: People Who Cope

When you think of your circle of friends and acquaintances, you may be able to identify some who fit into a category I call “people who cope.” These are the folks who seem to know what to do, no matter … Continue reading

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Reality Check: What Does It Mean to Be Supportive?

The need for support seems to surround us. Perhaps you see the struggles of friends, family, or community members. There’s also media and social media telling us difficult stories of people around the world. The challenges vary. Problems with physical … Continue reading

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Reality Check: The Many Ways to Serve

Knowing that one has found their purpose in life is important for many people, including, or perhaps especially, for young people. Many of those who wish to live a life of purpose focus on service. If you look at service … Continue reading

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Reality Check: She Said “Thank You”!

On a recent shopping trip, I witnessed something so remarkable that it’s stuck with me for days. “What could that be?” you might ask. The line-up to the young cashier’s till wasn’t very long, so it was easy to see … Continue reading

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Reality Check: What We Can Learn From Our Decisions

While all of us make decisions, some of us approach decision-making with more enthusiasm than others. Some folks love having choices and no matter what they choose, seem to spend nary a second in self-doubt. Then there are the rest … Continue reading

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