Category Archives: Choosing Behaviour

Reality Check: Building Purpose

Some building materials are in scarce supply at the moment. Rumour has it that’s because there are a lot of home improvement projects going on. With schedules disrupted during the pandemic, it seems like everyone and their dog is using … Continue reading

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Reality Check: When Kids Get Scared

Choice Theory and Reality Therapy has touched people all around the world. The pandemic has also touched people all over the world, mentally as well as physically. Understanding Choice Theory could be more helpful now than ever. In Australia some … Continue reading

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Reality Check: Managing our Personal Resources

Some folks are choosing to use the current disruption in their lives as an opportunity to reassess what’s important. That is, they are reassessing how they are using their personal resources. Every one of us has personal resources, even though … Continue reading

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Reality Check: Productive Uses of Time

For many of us, regular routines have been disrupted. It looks like the disruption may go on for quite some time, too. It’s disconcerting when we can’t go about business as usual. The coffee shop is off limits, so folks … Continue reading

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Reality Check: The Compassion of Listening

If you have an active imagination, you may have a conversation going on in your head right now while you’re reading this. Perhaps you are arguing with yourself over whether you should have said that thing you said to your … Continue reading

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Reality Check: The Making of a Habit

The coming of the New Year inspires many of us to make New Year’s resolutions. If you have been thinking that a change in your behaviour is in order, then the New Year is as good a time as any … Continue reading

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Reality Check: To Change Ourselves

There must be thousands of personality tests available on websites, magazines, and facebook. Some people think they’re silly, but plenty of others like them. People like to learn about themselves, and many also have a wish along the lines of, … Continue reading

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Reality Check: The Helping Professions

Many people have a genuine wish to be helpful; that is, to take actions that are of service to others. Wanting to help is a fine aspiration. To be of service benefits both the helper and those who are helped. … Continue reading

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Reality Check: Upsides and Downsides

Is there such a thing as too much optimism? Does optimism have a downside? My general belief is that there are upsides and downsides for most everything. Thus the process of making choices is pretty simple, in theory anyway. All … Continue reading

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Reality Check: The Face of Kindness

A common bit of advice for living a good life is, “Be kind.” I certainly agree. Kindness will likely result in better relationships, quality of life, and more happiness than being nasty. It’s obvious what it means to “be kind.” … Continue reading

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