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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Category Archives: Choosing Behaviour
Reality Check: Just One Makes a Difference
Would you like to have the power to change the world? You probably know how things ought to be. Whether we’re talking community, country, or the whole planet, things would be better if they were different. Different how? The way … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, examining wants, helpful, need satisfaction, power
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Reality Check: Those Conflicts Within Us
It’s not rare to have a conflict with another person. Some serious conflicts have no apparent solution; others could likely be resolved if we put our minds to it and strive toward cooperation. But what about conflicts that don’t involve … Continue reading
Posted in Choosing Behaviour
Tagged comparing with others, examining wants, making choices
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Reality Check: The Rock and the Hard Place
There may be times when we find ourselves with a conflict so profound, so unsolvable, that it truly is like being between a rock and a hard place. No matter what you do; what creative solutions you dream up, reality … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, choosing thoughts, examining wants, making choices
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Reality Check: A Simple Thank You
Do you offer compliments? If so, is it rarely, only when someone has done something truly extraordinary? Or does giving compliments come easily to you? Now, how about receiving compliments? Can you accept a compliment without embarrassment, shrugging it off, … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, encouragement, happiness
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Reality Check: To Get Back On Course
When events in our lives go awry, we may develop the perception that life is just one bad thing after another. It’s overwhelming. Some time ago, I asked, “What do you do when events throw you off course?” The suggestions … Continue reading
Posted in Choosing Behaviour
Tagged basic needs, choosing actions, discouragement
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Reality Check: When You’re Thrown Off Course
In our lives, we may have blissful times. Those are the days when everything is going smoothly. Relationships with friends and family are warm and satisfying, work or purpose is well in hand and headed in the direction that you … Continue reading
Posted in Choosing Behaviour
Tagged anxiety, choosing actions, choosing thoughts, total behaviour
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Reality Check: Other People’s Futures
We know that we can only take action in the present. Even so, do you find that the future is very much in your thoughts? Why? If you want to consider a Choice Theory explanation, we could look at what … Continue reading
Posted in Helping Others
Tagged improving relationships, offering information, perception
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Reality Check: Does It Matter Who Is Watching?
The choices that we make, both big and small, affect our lives. They contribute to whether we are reasonably satisfied or rather miserable. How do we make our choices? If our behaviour is internally motivated as Dr. Glasser suggests, then … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, choosing influences, internal & external control
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