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articles and observations inspired by the work of Dr. William GlasserCategories
Author Archives: RealityCheck
Reality Check: Positive Physical Activity
If you ever have the feeling that you need to “pull yourself together,” then it would be handy to have a procedure to follow, wouldn’t it? Dr. Bob Wubbolding wrote a set of directions for doing just that. He called … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, persistence, reality, total behaviour
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Reality Check: What is a Positive Action?
If you decide to follow through with Dr. Bob Wubbolding’s steps in, “A Set of Directions for Putting and Keeping Yourself Together,” then you may have already made some progress! First, you’ll have assessed your current reality. That is, you’ve … Continue reading
Posted in Choosing Behaviour
Tagged basic needs, choosing actions, encouragement
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Reality Check: The Shifting Sands of Wants
What do you want? What do you really, really want? Some people don’t like to think about what they want. They believe that it’s selfish, or so unattainable that it’s depressing to think about it. Maybe we believe there is … Continue reading
Posted in Satisfaction
Tagged comparing with others, discouragement, examining wants, need satisfaction
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Reality Check: A Little Encouragement; Big Results
We can get news from all over the world. Some good; some awful. Along with current events, we also get information about what others are doing. That news often includes their notable accomplishments and tremendous success. Like so much of … Continue reading
Posted in Choosing Perspective
Tagged basic needs, choosing actions, encouragement, improving relationships
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Reality Check: The Generosity of Not Taking Offense
Ask anyone, “Is it good to be generous?” I think most would say yes; generosity is a desirable trait. To be seen as being mean and selfish is insulting. Generosity isn’t only about money or material goods. People who give … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, conflict, criticism, improving relationships, perception
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Reality Check: Great Expectations
An acquaintance suggested that I watch a new documentary. I respect his opinion and the topic sounded interesting, so I had great expectations. When a rainy day finally came along and I took the opportunity to watch it, I was … Continue reading
Posted in Satisfaction
Tagged examining wants, happiness, internal & external control, need satisfaction
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Reality Check: Evaluation Time
Specific words can evoke strong emotions, and for some people, the word “evaluation” is one of them. What comes to your mind when you hear “evaluation”? Does it remind you of school days, of teachers constantly evaluating your work? (perhaps … Continue reading
Posted in Develop Understanding
Tagged comparing with others, examining wants, making choices, self-evaluation
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