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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Author Archives: RealityCheck
Reality Check: More Questions Than Answers
I often have more questions than answers. As soon as I find the answer to one question, more questions pop up. Is that true for you also? Having a curious mind can be a delightful asset; this is how we … Continue reading
Posted in Choosing Perspective
Tagged discouragement, encouragement, feelings, happiness, perception
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Reality Check: A Stress Test
This is not a test. However, if you want a test, here are a few questions you might ask. On a scale from 1 to 10, how stressed are you? How do you know that you are stressed? Do you … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing thoughts, perception, worry
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Reality Check: Those Pesky Loose Ends
Do you suffer from loose ends? That is, nagging tasks and unfinished business that you can’t seem to get off your plate? Apparently, there are people who don’t find this bothersome. Their outlook is that whatever needs to be handled … Continue reading
Posted in Control and Choice
Tagged "should", anxiety, making choices, perception
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Reality Check: Maybe I Can…
When many of us lost power during the recent snowstorm, our habitual routines were disrupted. While even I am not old enough to remember cozy gatherings around oil lamps in the pre-electricity days, I understand it was not all “bad … Continue reading
Posted in Satisfaction
Tagged choosing actions, choosing influences, choosing thoughts, perception
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Reality Check: Dilbert and Beyond
Scott Adams has passed away. To many, Adams is known primarily as the creator of Dilbert, that cartoon character with the flipped-up tie and a sincere effort to do his job well despite the challenges of a less than-perfect workplace. … Continue reading
Posted in Develop Understanding
Tagged choosing thoughts, conflict, improving relationships, perception
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Reality Check: The Positive Power of Doing Something
Any time is a good time to assess how things are going, and the dawning of the New Year can add an extra little motivational kick. Thus, I’d recently suggested that now is a great time to take stock; to … Continue reading
Posted in Control and Choice
Tagged choosing actions, choosing thoughts, gratitude, motivation
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Reality Check: Fresh New Year, Fresh New Changes
There are changes coming! While I’m at it, I may as well throw in a prediction about Maritime weather: It’s going to change! Not a big surprise, is it? Changes happen; some for the better; others just make things worse. … Continue reading
Posted in Making a Change
Tagged change, choosing actions, choosing thoughts
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Reality Check: Gifts and Presence
It’s that time of year when many of us focus on presents. Ads surround us promoting the message: this is a time to buy. Granted, getting and giving packages wrapped in festive paper and glittery ribbons does add a certain … Continue reading
Posted in Perspective
Tagged encouragement, gratitude, perception, reality, worry
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