Category Archives: How it is sometimes

Reality Check: You’re probably not alone…

“So much paperwork. And it’s all so confusing.” That’s Wanda’s description of her plight right now. She’s entering a stage of life where changes must be made. Many of those changes involve finances. Thus, they involve paperwork, meetings, and decisions. … Continue reading

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Reality Check: Blue Day Defenses

Ever had a blue day? No? You can skip this column, then. However, if “blue day” is sadly recognizable for you, read on. Our actions affect our feelings, so if you are feeling down and you don’t like that feeling, … Continue reading

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Reality Check: The Meltdown

A thousand miles away, my usually sunny friend—she who chooses the most positive possible interpretation of everything—had a meltdown. It’s understandable. She’s been living with the reality of several family members diagnosed with cancers. Then, her mom took a tumble … Continue reading

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Reality Check: High Anxietying

Our language often suggests that we are the passive recipients of our feelings. When we say, “I’m down; I’m sad” or even, “I’m in love, I’m happy!” there’s an implication that feelings just happen. In choice theory language, however, instead … Continue reading

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Reality Check: When Your Body Speaks Out

Do you listen to your body? If you’ve ever had an aching back from lifting too much, a foggy brain from sleeping too little, or an upset stomach from eating unwisely, you know there are times when the body can’t … Continue reading

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Reality Check: Are we there yet?

When you go on a trip with kids (or some adults), a repetitive chorus of, “Are we there yet?” is something you may as well just expect. If you are the driver, you may choose to find that annoying. However, … Continue reading

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Reality Check: Power in Retirement

Among other needs, Dr. Wm. Glasser asserts that we all have a basic need for power. Before you get too excited and protest that you have no such need, let’s explore what that power need might look like. If you … Continue reading

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Reality Check: More Retirement Planning

Whether you are looking forward to retirement with delight or trepidation, planning can help. While financial planning can help satisfy your need for survival, it’s also important to consider other needs. Last column, I suggested finding ways to satisfy your … Continue reading

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Reality Check: Archie, Meathead, and External Control

If you recognize the title of this column from “All in the Family,” then either you remember the 70s or you have been watching TV reruns! Regardless of whether you loved it or hated it, that TV sitcom has become … Continue reading

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Reality Check: Forge on

Have you ever felt that events you can’t control are conspiring against you? If so, you might feel like pulling the covers over your head and crying, “Why me?” It can be tempting to believe that we have no choice … Continue reading

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