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articles and observations inspired by the work of Dr. William GlasserCategories
Category Archives: How it is sometimes
Reality Check: Have You Had a Laugh Today?
There are times when laughter may be the furthest thing from our minds. We are, after all, mature responsible adults. We need to be sensible, serious, and handle things. We may not see much room or opportunity for the frivolity … Continue reading
Posted in Fun
Tagged basic needs, discouragement, dissatisfaction, fun, perception
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Reality Check: The Most Basic Need of All
In recent columns, I’ve explored four of the five basic needs that Dr. Glasser suggested are common to all of us. Among those needs is the need for love and belonging. We need to know that we are not alone … Continue reading
Posted in Needs
Tagged basic needs, need satisfaction
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Reality Check: When We Lose Power
Dr. Wm. Glasser included power in his list of five basic human needs. As the word “power” can be interpreted in different ways, first let’s consider what power might mean here. I don’t know how you spend your vacation, but … Continue reading
Posted in Power
Tagged basic needs, conflict, motivation, power
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Reality Check: For the Fun of It
Are you serious about having fun? Or do you consider fun to be frivolous? Do you treat fun like dessert, saving it for after all the serious business has been handled? Then, if there’s time, maybe you’ll have the opportunity … Continue reading
Posted in Needs
Tagged basic needs, fun, learning, need satisfaction
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Reality Check: The Need to be Free
Here in the “true north strong and free,” you might think that everybody understands freedom. According to Dr. Glasser’s choice theory, we all have some level of the need for freedom. We may all have the need, but there are … Continue reading
Posted in Freedom...
Tagged basic needs, examining wants, freedom, need satisfaction
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Reality Check: Our Most Basic Needs
Are there more incidents of unhappiness now than ever before? The pandemic and the changes that accompanied it can certainly give that impression. There are plenty of stories. Some—about celebrities or strangers—appear in the media. But you may also be … Continue reading
Posted in Needs
Tagged basic needs, examining wants, happiness, hope, need satisfaction
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Reality Check: To Fill a Caring Gap
When we’re not able to satisfy our basic needs, we’re unhappy. So I proposed examining our needs. Find out whether our needs are being met. If not, where are the gaps? You may be thinking, it’s all well and good … Continue reading
Posted in Belonging
Tagged gratitude, happiness, improving relationships, need satisfaction
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Reality Check: Mixed Messages
We have lots of ways to communicate. We use words, of course, both written and spoken. But we also communicate through facial expressions, tone, and actions. If you’re not sure how we communicate using actions, think about the message sent … Continue reading
Posted in How it is sometimes
Tagged "should", anxiety, basic needs, need satisfaction
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Reality Check: You’re probably not alone…
“So much paperwork. And it’s all so confusing.” That’s Wanda’s description of her plight right now. She’s entering a stage of life where changes must be made. Many of those changes involve finances. Thus, they involve paperwork, meetings, and decisions. … Continue reading
Posted in How it is sometimes
Tagged basic needs, need satisfaction, worry
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Reality Check: Blue Day Defenses
Ever had a blue day? No? You can skip this column, then. However, if “blue day” is sadly recognizable for you, read on. Our actions affect our feelings, so if you are feeling down and you don’t like that feeling, … Continue reading
Posted in How it is sometimes
Tagged choosing actions, comparing with others, unhappiness
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