Tag Archives: comparing with others

Reality Check: Evaluation Time

Specific words can evoke strong emotions, and for some people, the word “evaluation” is one of them. What comes to your mind when you hear “evaluation”? Does it remind you of school days, of teachers constantly evaluating your work? (perhaps … Continue reading

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Reality Check: Those Conflicts Within Us

It’s not rare to have a conflict with another person. Some serious conflicts have no apparent solution; others could likely be resolved if we put our minds to it and strive toward cooperation. But what about conflicts that don’t involve … Continue reading

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Reality Check: She Said “Thank You”!

On a recent shopping trip, I witnessed something so remarkable that it’s stuck with me for days. “What could that be?” you might ask. The line-up to the young cashier’s till wasn’t very long, so it was easy to see … Continue reading

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Reality Check: The Quest For What You Want

What do you want? Is that a question worth thinking about? Some believe it’s selfish to think about what we want. Others see it as futile; if you believe you can’t get what you want, why bother asking? Yet “wants” … Continue reading

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Reality Check: Which List Do You Keep?

As you’d expect from a person who writes lessons on happiness, Dr. Gad Saad looks like a pleasant man who has a positive attitude. It makes sense; I’m sure neither you nor I would be enthusiastic about buying books or … Continue reading

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Reality Check: Are You Afraid That You’re Missing Out?

The phrase “fear of missing out” is so well-known that it has its own acronym: FOMO. Don’t fret if you hadn’t heard that before. You didn’t miss out on anything. Not really. However, if you’re a person who hates to … Continue reading

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Reality Check: Gifts and Earned Successes

For some folks, a favourite activity is comparing themselves with others. Who has the best car? The nicer house? The most friends on facebook? Keeping score can pass the time, but I don’t believe that it helps make one’s life … Continue reading

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Reality Check: Are you the only one?

Have you ever done something that you regret? Or avoided doing something that you now regret not doing? I have a feeling that most of us can answer yes to one or both of those questions. Now, ask yourself: Do … Continue reading

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Reality Check: What’s your outlook for today?

How are you doing today? We ask and answer that question so many times in our lives—at home, at work, with friends, in casual conversations. Often it’s a throwaway question; just a way of saying something to be polite. However, … Continue reading

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Reality Check: When We Share Stories

Our culture includes so many forms of story-sharing. There are documentaries, movies, books, TED talks, and so on. We share stories of difficulties, actions, triumphs and disasters, both truth and fiction. Do you share stories of your life? Do you … Continue reading

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