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articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: choosing thoughts
Reality Check: Spinning Our Wheels
One of the rare Choice Theory-related books that I don’t have is entitled Stop Spinning Your Wheels. As I thought I might indulge in a gift to myself, I went browsing for it. That browsing reminded me that the idea … Continue reading
Posted in Choosing Behaviour
Tagged choosing thoughts, discouragement, persistence, self-evaluation
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Reality Check: Purpose, Feedback and Influence
Defining purpose in our lives is interesting to me, but I didn’t know for sure whether others share that interest. Now I know; it’s not just me who sees purpose as a topic worth thinking about. How do I know? … Continue reading
Posted in Choosing Perspective
Tagged choosing influences, choosing thoughts, motivation, need satisfaction
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Reality Check: Finding the Good Thing
Humans seem to be wired to easily recognize bad things—danger, fear, hostility—and skip over good things. I’m sure there’s a perfectly sensible survival-related reason for that. However, if the lens we look through shows us only negatives, it makes for … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing thoughts, happiness, perception, unhappiness
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Reality Check: The Trade-offs We Choose
In case your mind feels like it’s still on holiday, here’s a little scenario to spark your imagination. You are going down a hallway behind a person on crutches. They are proceeding hesitantly; giving you the impression that the crutches … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, choosing thoughts, making choices, perception
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Reality Check: The Actions of Optimism
The New Year has arrived. This year, the consistent sentiment that I’ve heard expressed is, “I hope it’s going to be better than last year!” Will 2021 be a better year than 2020? Some folks believe that it will be; … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, choosing influences, choosing thoughts, perception
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Reality Check: To Make a Difference
We’re in to a New Year! But before we leave Christmas 2020 behind, let’s remember the classic Christmas movie, “It’s a Wonderful Life.” It’s an oldie, yet the message is still worthwhile. George Bailey gets to see the difference he … Continue reading
Posted in Satisfaction
Tagged "should", choosing actions, choosing influences, choosing thoughts, comparing with others, perception
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Reality Check: A Look at Happiness
What does it mean to be happy? Is it selfish to want to be happy? Do some people seek happiness in a bad way? Is there a formula for happiness? So many questions; so few answers. But as we come … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, examining wants, happiness, perception
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Reality Check: A Year in Perspective
In “Choice Theory,” Dr. Glasser tells the story of a mother who is travelling with her infant. The baby screams through the whole three-hour flight. Mom tries everything she can think of; nothing helps. You can probably understand why the … Continue reading
Posted in Choosing Perspective
Tagged anxiety, blame, choosing influences, choosing thoughts
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Reality Check: The Actions of Gratitude
Gratitude helps. When we shift our outlook to one of gratitude, that shift may also help to move us toward a more satisfying, and indeed, a more grateful life. Adopting an “attitude of gratitude” also helps to make life more … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, choosing thoughts, gratitude
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Reality Check: A Strength of Less-Social Folks
Do you ever deliberately seek out information that you think you’ll disagree with? If so, why? One reason could be curiosity: to see what “the other side” is thinking. Another reason could be to try to reduce the effect of … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, comparing with others, responsibility
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