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articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: choosing thoughts
Reality Check: So What If I’m Rejected?
Self-evaluation in choice theory encourages us to honestly ask, “Is what I’m doing working well for me?” If things are going well, we would likely choose to continue. If they’re not, we might make a change. Does that seem like … Continue reading
Posted in Perception & Reality
Tagged anxiety, choosing actions, choosing thoughts, confidence, perception
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Reality Check: Technology, For Better or Worse?
If you ever have conversations about “the way things are going,” it’s likely that the topic of technology has popped up. Technology plays a big role in our lives. Even if you don’t use tech devices yourself, the fact that … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, helpful, improving relationships
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Reality Check: Would You Listen to Yourself?
For this post, I’ve chosen the headline, “Would you listen to yourself?” This simple question could be perceived quite differently by different people. What do you think it means? Some folks would interpret it as an expression of exasperation. Even … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, criticism, offering information, perception
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Reality Check: For the Hundredth Time
Are you persistent? Or are you stubborn? It takes wisdom to tell the difference between that positive attribute (persistence) and the negative one (stubbornness, also known as pig-headedness!) Let’s say we’re trying something new: perhaps it’s poetry-writing, cabinet-making, or Spanish-speaking. … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, discouragement, persistence, priorities, self-evaluation
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Reality Check: “Good Thing” Accountability
Accountability. We know it’s good for us. Yet, it sounds kind of naggy and judgey. Like, “You said you’d do this and now I’m holding you accountable. So ‘fess up; did you do what you said you would do?” It’s … Continue reading
Posted in Making a Change
Tagged choosing thoughts, encouragement, gratitude, happiness
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Reality Check: True to Our Chosen Self
You’ve heard the slogan, “Be true to yourself.” Combine that with a picture of a beautiful person gazing into a magnificent nature scene and you have a great poster. It sounds like good advice, too. I mean, you’d hardly advise … Continue reading
Posted in Choosing Perspective
Tagged choosing influences, choosing thoughts, internal & external control, perception
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Reality Check: Baggage Handling
When we’re young and excited about accumulating stuff, it’s hard to imagine that someday, we’ll view those once-precious objects that we struggled to acquire as just taking up space. The more room we have for stuff, the more stuff we … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, discouragement, examining wants, making choices, perception
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Reality Check: The Case for Living Optimistically
Are you surrounded by messages of hope or messages of disaster? Maybe you’re thinking of a tragic story or situation right now. After all, good news doesn’t seem to abound on the TV screen, facebook page, or even in the … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing influences, choosing thoughts, perception
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Reality Check: The State of Stuck
When you’re thinking about places you’d like to visit, I suspect that the State of Stuck isn’t on your list. For one thing, it’s not even a place; it’s a state of mind. What I’m calling the State of Stuck … Continue reading
Posted in Control and Choice
Tagged choosing actions, choosing influences, choosing thoughts, discouragement, motivation
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