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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: choosing thoughts
Reality Check: What Encourages You?
Encouragement makes a difference in people’s lives. OK, that may just be my opinion, but I’m sticking with it. What do you think? Do you act differently when you are feeling encouraged compared to when you are discouraged? My observation … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, choosing thoughts, encouragement, perception
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Reality Check: It Takes Two to Insult
They say that it takes two to tango, but that’s not all! Lots of activities depend on cooperation, and it’s important to cooperate in many situations. Is cooperation always the right thing? Of course not. When it’s an evil, destructive, … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, conflict, freedom, improving relationships, perception
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Reality Check: The Things That Are Working
As the grey days of winter set in, spirits can turn grey too. Winter is coming; will it be a hard one or an easy one? Predictions aren’t perfect, but it’s safe to say it’ll get colder and there will … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, discouragement, gratitude, perception
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Reality Check: If the cat would only change
Have you ever heard yourself saying, “If only [fill in whatever name you like here] would behave more sensibly. If only they’d pay attention. If only they were more responsible. You know, if only they would act like we want … Continue reading
Posted in Choosing Perspective
Tagged blame, choosing thoughts, perception
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Reality Check: To Speak or To Hold Your Peace
Do you ever have moments in conversation when you wonder, “Should I speak up? Or is it better to bite my tongue?” In some cases, it can seem like we don’t even have a choice. Let’s say someone has said … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, choosing thoughts, conflict, criticism, encouragement
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Reality Check: What We Tell Ourselves
Do you talk to yourself? Some people have a rich inner conversation going on in their heads all the time; others have no idea what I’m referring to. That’s just another reminder of how different people are! This column is … Continue reading
Posted in Choosing Perspective
Tagged "should", choosing actions, choosing thoughts, making choices, perception
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Reality Check: The Benefit of Small Inspirations
While cleaning my desk, I happened to bump the mouse, causing a video to begin playing on my computer. This video is not a professional production. It’s a little wobbly; the product of somebody who happened to have their phone … Continue reading
Posted in Choosing Perspective
Tagged choosing influences, choosing thoughts, encouragement
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Reality Check: People Who Cope
When you think of your circle of friends and acquaintances, you may be able to identify some who fit into a category I call “people who cope.” These are the folks who seem to know what to do, no matter … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, choosing thoughts, discouragement, improving relationships
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Reality Check: The Fear of Embarrassment
Many of us have an outstanding ability to find things to fear. Make no mistake, real threats exist, and the related fears can be useful. They tell us to pay attention; look out! However, there are also fears that don’t … Continue reading
Posted in Choosing Perspective
Tagged "should", anxiety, choosing thoughts, worry
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