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articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: choosing thoughts
Reality Check: Baggage Handling
When we’re young and excited about accumulating stuff, it’s hard to imagine that someday, we’ll view those once-precious objects that we struggled to acquire as just taking up space. The more room we have for stuff, the more stuff we … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, discouragement, examining wants, making choices, perception
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Reality Check: The Case for Living Optimistically
Are you surrounded by messages of hope or messages of disaster? Maybe you’re thinking of a tragic story or situation right now. After all, good news doesn’t seem to abound on the TV screen, facebook page, or even in the … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing influences, choosing thoughts, perception
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Reality Check: The State of Stuck
When you’re thinking about places you’d like to visit, I suspect that the State of Stuck isn’t on your list. For one thing, it’s not even a place; it’s a state of mind. What I’m calling the State of Stuck … Continue reading
Posted in Control and Choice
Tagged choosing actions, choosing influences, choosing thoughts, discouragement, motivation
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Reality Check: Fables and Values
What values guide your life? Where did your values come from? When I refer to values, I’m thinking of qualities such as loyalty, trustworthiness, prudence, generosity, perseverance, compassion, respect, work. There are many more. My curiosity about values was inspired … Continue reading
Posted in Develop Understanding
Tagged choosing influences, choosing thoughts, making choices, offering information
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Reality Check: Patience and Purpose
“Your call is important to us.” While waiting on the phone, listening to horrible music occasionally interrupted by that non-reassuring message, I had the gift of time to think about patience. You may have opportunities to think about patience, too. … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, frustration, perception, purpose, reality
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Reality Check: Body, Mind and Feelings
“You won’t gag if you hum.” This I learned from a dental professional. It’s true—you don’t even have to carry a tune! Who knew? This practical little trick reminds me of other connections between actions and physiology. Dr. William Glasser … Continue reading
Posted in Doing, Thinking, Feeling, Physiology
Tagged choosing actions, choosing thoughts, total behaviour
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Reality Check: Are you the only one?
Have you ever done something that you regret? Or avoided doing something that you now regret not doing? I have a feeling that most of us can answer yes to one or both of those questions. Now, ask yourself: Do … Continue reading
Posted in Perception & Reality
Tagged anxiety, choosing thoughts, comparing with others, perception
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Reality Check: Choosing Respect in Times of Turmoil
From your perspective, is the world in a state of turmoil? And if you do believe that these are unusually troubled times, does that belief affect how you live your life? The world can seem very small. Communications that used … Continue reading
Posted in Choosing Perspective
Tagged "should", anxiety, choosing thoughts, perception, worry
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Reality Check: Lost and Found
“So many people feel lost.” I read that comment recently and it’s stuck with me like a nagging thorn in my shoe. Why? Perhaps it so succinctly expressed my perception. I have a haunting sense that many people—young and not-so-young—are … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing influences, choosing thoughts, discouragement, making choices, perception
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