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articles and observations inspired by the work of Dr. William GlasserCategories
Category Archives: Perception & Reality
Reality Check: Does Time Fly?
Wow! It’s mid-summer already! How did that happen? It seems like just a few minutes ago, we were scraping snow off the walkways. Time goes so quickly, day after day, week upon week, with whole months, even years, flying by. … Continue reading
Posted in Perception & Reality
Tagged choosing actions, choosing influences, need satisfaction, perception
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Reality Check: Your Unknown Impact
Do you know the impact of your life on others? Some people get direct feedback on their actions. For example, if you are in a workplace, you know what happens if you don’t show up for work. If you perform … Continue reading
Posted in Perception & Reality
Tagged choosing influences, encouragement, perception
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Reality Check: So What If I’m Rejected?
Self-evaluation in choice theory encourages us to honestly ask, “Is what I’m doing working well for me?” If things are going well, we would likely choose to continue. If they’re not, we might make a change. Does that seem like … Continue reading
Posted in Perception & Reality
Tagged anxiety, choosing actions, choosing thoughts, confidence, perception
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Reality Check: Are you the only one?
Have you ever done something that you regret? Or avoided doing something that you now regret not doing? I have a feeling that most of us can answer yes to one or both of those questions. Now, ask yourself: Do … Continue reading
Posted in Perception & Reality
Tagged anxiety, choosing thoughts, comparing with others, perception
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Reality Check: What We Measure
Some things we can influence; many others we can’t. It can be surprisingly difficult to accurately identify where we have influence and where there is simply nothing we can do. If you’ve been reading these columns regularly, then you know … Continue reading
Posted in Perception & Reality
Tagged choosing influences, choosing thoughts, discouragement, perception
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Reality Check: The Tension Between Safety and Freedom
People do the strangest things, don’t they? Sometimes you shake your head in disbelief. Yet for any of us, I suspect that there are times when an observer would think our own actions quite irrational. An observer can only see … Continue reading
Posted in Perception & Reality
Tagged "should", basic needs, blame, choosing actions, need satisfaction
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Reality Check: The Upsides and Downsides of Filters
Even inanimate objects are not immune to the changes of time. My reminder of that came recently when I tried to listen to an old speech recorded on VHS tape. Magnetic tapes deteriorate even when not used. Those words from … Continue reading
Posted in Perception & Reality
Tagged conflict, filters, helpful, perception
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Reality Check: The Things People Say
Everybody’s heard about Treena’s embarrassing situation. At least, that’s her perception. Her boss, neighbours, relatives, friends, and acquaintances know that she did something bad and was caught. It was even in the paper, ensuring that every single person knows it. … Continue reading
Posted in Perception & Reality
Tagged anxiety, confidence, criticism, guilt, perception, worry
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Reality Check: That Which Strikes Fear
Did you hear the story about the person who called police on a vacuum cleaner that was trapped in the bathroom? Apparently, the resident could see shadows under the bathroom door. There was obviously something amiss; no one was supposed … Continue reading
Posted in Perception & Reality
Tagged anxiety, perception, reality, worry
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