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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: confidence
Reality Check: The Encouragement of Youth
The recent passing of Prince Philip reminded me about the Duke of Edinburgh award, and that it’s important to encourage youth in positive directions. Encouragement—or a lack of encouragement—can make a significant difference for us, whether we are youthful or … Continue reading
Posted in Helping Others
Tagged confidence, encouragement, examining wants, happiness, persistence, responsibility
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Reality Check: Why Not Ask?
“I’m not going to bother asking because I know what I’ll hear.” Have you ever held back from making a request using that reasoning? For example, “I won’t bother to ask for a refund because I know it will be … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, choosing thoughts, confidence, perception
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Reality Check: Resources and Resourcefulness
Picture yourself stranded on a desert island (or an island off Nova Scotia.) As you are “stranded,” it’s implied that you didn’t intend to be in this situation and it’s definitely not what you want. Now what do you do? … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, confidence, helpful, responsibility
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Reality Check: Holding on to Your Keys
Of the clever book titles I’ve found, “People Can’t Drive You Crazy If You Don’t Give Them The Keys” by Dr. Mike Bechtle is among the catchiest. Bechtle clearly identifies that there are some things we can change and other … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing thoughts, confidence, internal & external control, self-evaluation
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Reality Check: The Things People Say
Everybody’s heard about Treena’s embarrassing situation. At least, that’s her perception. Her boss, neighbours, relatives, friends, and acquaintances know that she did something bad and was caught. It was even in the paper, ensuring that every single person knows it. … Continue reading
Posted in Perception & Reality
Tagged anxiety, confidence, criticism, guilt, perception, worry
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Reality Check: The Joy of Ownership
The other day, while I was picking up trash by the roadside, I pondered the things that one tends to ponder while picking up trash by the roadside. For example, I pondered, “Why would anyone throw their trash on the … Continue reading
Posted in Choosing Perspective
Tagged confidence, happiness, helpful, perception
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Reality Check: The Critic
Do you detect that there’s a lot of criticism in your life? If so, how does it feel to be criticized? Are you grateful to have the errors of your ways pointed out to you? Or not so much? When … Continue reading
Posted in Choosing Perspective
Tagged "should", choosing influences, confidence, criticism
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Reality Check: Influencers, Helpers, and Heroes
We may never know the effect of extending a small kindness. In fact, we could perform a genuinely heroic act and never learn the result. We may not even know whether anyone noticed. Being helpful and kind is more satisfying … Continue reading
Posted in Helping Others
Tagged choosing actions, confidence, encouragement, gratitude
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Reality Check: Knowing who your friends are
How do you know who your friends are? If you’re a well-seasoned adult, your response may be quite different from that of someone younger. Experience does bring wisdom. If you pay attention to it, that is. I know that I’m … Continue reading
Posted in Control and Choice
Tagged choosing influences, confidence, improving relationships, power
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