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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: gratitude
Reality Check: One Suggestion
Do you look forward to each day with optimism? Or do you anticipate it with dread? Maybe you’re thinking, “There’s no point in either worrying or anticipating; it will be what it will be.” Here’s a bigger question: Does your … Continue reading
Posted in Control and Choice
Tagged choosing actions, encouragement, gratitude, happiness
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Reality Check: She Said “Thank You”!
On a recent shopping trip, I witnessed something so remarkable that it’s stuck with me for days. “What could that be?” you might ask. The line-up to the young cashier’s till wasn’t very long, so it was easy to see … Continue reading
Posted in Choosing Behaviour
Tagged comparing with others, encouragement, gratitude, improving relationships
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Reality Check: How Did It Go?
It’s common practice to take stock at the end of the year. How did the past year pan out for you? Do you see that you’ve made progress since the year began? Or does it feel like you’re sliding backward, … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, gratitude, perception, self-evaluation
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Reality Check: Describe Your Life
When do we make new friends? In childhood perhaps, when everyone is new to us. But really, we can create opportunities to meet new people throughout our lives. When we do, and we’re in the “getting acquainted” stage, we’ll probably … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, gratitude, perception
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Reality Check: The Tiny Point of Light
If you are fortunate, on a clear night you see a vast expanse of blackness interrupted by tiny points of light. Even if you’re not in a place where you can see stars, you know how one tiny point of … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, gratitude, happiness
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Reality Check: Legacy and Contribution
What comes to your mind when you hear the words, “leaving a legacy”? Legacy is often interpreted as a monetary gift, but for Stephen Covey, the concept of legacy is broader than money. Covey, famous for “The 7 Habits of … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, choosing influences, encouragement, gratitude, learning
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Reality Check: The Thanksgiving Reminder
As I was standing behind the fine young plumber scrunched up under the sink, I joked, “I’m not really hovering over you; I’m just here for moral support.” His response came as a surprise. Thoughtfully, seriously, he responded, “Everyone can … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, encouragement, gratitude
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Reality Check: Gifts and Earned Successes
For some folks, a favourite activity is comparing themselves with others. Who has the best car? The nicer house? The most friends on facebook? Keeping score can pass the time, but I don’t believe that it helps make one’s life … Continue reading
Posted in Choosing Perspective
Tagged blame, comparing with others, discouragement, gratitude, happiness, perception
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Reality Check: “Good Thing” Accountability
Accountability. We know it’s good for us. Yet, it sounds kind of naggy and judgey. Like, “You said you’d do this and now I’m holding you accountable. So ‘fess up; did you do what you said you would do?” It’s … Continue reading
Posted in Making a Change
Tagged choosing thoughts, encouragement, gratitude, happiness
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