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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: gratitude
Reality Check: Burden or Honour?
For some time, Carole has been caring for her mom, Beatrice. Carole is the logical caregiver; others have neither the skills nor the temperament to be able to effectively care for Beatrice. Beatrice is what we might call “a character.” … Continue reading
Posted in Choosing Perspective
Tagged criticism, discouragement, gratitude, improving relationships, perception
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Reality Check: To Fill a Caring Gap
When we’re not able to satisfy our basic needs, we’re unhappy. So I proposed examining our needs. Find out whether our needs are being met. If not, where are the gaps? You may be thinking, it’s all well and good … Continue reading
Posted in Belonging
Tagged gratitude, happiness, improving relationships, need satisfaction
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Reality Check: Finding the Courage to Compliment
Do you feel weird when giving someone a compliment? If so, you’re not alone. I know this because Dan Pink, best-selling motivational author, created a short video on “How to compliment people without feeling like a weasel.” This sounds a … Continue reading
Posted in Relationships
Tagged choosing thoughts, confidence, encouragement, gratitude, improving relationships
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Reality Check: Grumbling and Gratitudes
Has anyone done you wrong at any point in your life? I suspect that it’s a rare person who could answer, “No.” For most, at some point, someone did not treat us well. Have you also noticed that many grievances … Continue reading
Posted in Choosing Perspective
Tagged blame, gratitude, improving relationships, perception
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Reality Check: The Companions on our Journey
If you associate Pythagoras with unhappy high-school math memories, then you might be surprised to find a quote attributed to him about friendship and happiness. Here it is: “Friends are as companions on a journey, who ought to aid each … Continue reading
Posted in Relationships
Tagged encouragement, gratitude, happiness, persistence
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Reality Check: The Actions of Gratitude
Gratitude helps. When we shift our outlook to one of gratitude, that shift may also help to move us toward a more satisfying, and indeed, a more grateful life. Adopting an “attitude of gratitude” also helps to make life more … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, choosing thoughts, gratitude
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Reality Check: The Critical Eye
Many people are now spending more time at home. While that may be with people you love and care about, it may also be in close quarters and for some, it must be quite a change. There’s an interesting difference … Continue reading
Posted in Relationships
Tagged "should", conflict, criticism, gratitude
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Reality Check: Agreements Among Friends
My old friend passed away. After a century of life, he’d reached his natural end. While our friendship was not so very old; it spanned only about a decade, it had huge influence on me. It was a special friendship, … Continue reading
Posted in Relationships
Tagged encouragement, friendship, fun, gratitude
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Reality Check: Recognizing Our Gifts
We are free to give gifts at any time of the year. However, whether because of social convention, family expectations, or faith-based convictions, gift-giving is more extensive at this time of year. Some folks find the whole gift-giving process stressful. … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, gratitude, happiness, perception
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Reality Check: Reflections from the Storm
In these posts, I’ve often mentioned power as one of our basic needs. The power I refer to is the need to feel that we are recognized and have value. However, when we had “a bit of a blow” here … Continue reading
Posted in Choosing Perspective
Tagged basic needs, gratitude, power, priorities
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