Author Archives: RealityCheck

Reality Check: Where Will I Put My Attention Today?

My former colleague Jim had to attend a company meeting in New Brunswick with a few other employees. They drove out in early morning, allowing plenty of time for arrival. About half-way, they switched drivers; Jim took the wheel. Jim … Continue reading

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Reality Check: Choosing Words for Difficult Conversations

Last time, I introduced Casey and Cathy’s story. It’s one where Casey has become resentful, perceiving that the more she does for Cathy, the greater are Cathy’s expectations. “Favours” have become demands. Casey has decided that she needs to address … Continue reading

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Reality Check: Does This Call for a Confrontation?

What does a satisfying life look like for you? For many people, an important measure of a satisfying life is that it includes being on good terms with people. Exactly who and how many people will vary from person to … Continue reading

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Reality Check: The Habit of Communication

Habits matter. They can affect how well our bodies work. They can influence whether we spend much of our time feeling joyful or despondent. Our habits can also contribute to how warm and connected we feel to other people. It … Continue reading

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Reality Check: Choosing Direction

Both good events and bad events are happening all the time. Babies are born, but loved ones pass away. Financial situations rise or fall. Living arrangements change for the better or for the worse. Friends and family may draw closer … Continue reading

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Reality Check: Just One Makes a Difference

Would you like to have the power to change the world? You probably know how things ought to be. Whether we’re talking community, country, or the whole planet, things would be better if they were different. Different how? The way … Continue reading

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Reality Check: Now For Something Completely Different…

Do you ever get the feeling that you are too predictable? Every day it’s same old; same old. Your friends, spouse, or children tell you they know what you think and what you will do next. The worst of it, … Continue reading

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Reality Check: Choosing Our Response

Let’s go for a drive together. (Unfortunately, this drive will have to be in our imaginations, but we can pretend it’s as much fun as the real thing.) We’ll set out on a leisurely trip. There’s nowhere that we have … Continue reading

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Reality Check: Those Conflicts Within Us

It’s not rare to have a conflict with another person. Some serious conflicts have no apparent solution; others could likely be resolved if we put our minds to it and strive toward cooperation. But what about conflicts that don’t involve … Continue reading

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Reality Check: The Rock and the Hard Place

There may be times when we find ourselves with a conflict so profound, so unsolvable, that it truly is like being between a rock and a hard place. No matter what you do; what creative solutions you dream up, reality … Continue reading

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