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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Category Archives: Choosing Behaviour
Reality Check: Why Do We Do the Things We Do?
Why, oh why? Why do we do things that don’t seem to make sense? Even if you always act sensibly yourself, it’s still an interesting question. The answers could help you figure out the rest of us. Here’s one explanation, … Continue reading
Posted in Choosing Behaviour
Tagged basic needs, choosing actions, examining wants
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Reality Check: The Odds of Encouragement
What are the odds that you’ll happen to say something encouraging to someone who could really benefit from it at that very moment? Encouragement is one of the seven caring habits that Dr. Glasser suggests will build relationships. Even if … Continue reading
Posted in Choosing Behaviour
Tagged encouragement, gratitude, helpful, improving relationships
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Reality Check: Sticking to the Plan
When I recently reviewed my to-do list, I was pleasantly surprised to see that I had accomplished more than I had realized! Perceptions are funny. Lots of factors contribute to how we perceive whether we are making progress. Brand new … Continue reading
Posted in Choosing Behaviour
Tagged examining wants, perception, persistence, priorities
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Reality Check: The Seeds of Goodwill
One day a few months back, a person I consider to be something of a mentor for me was taken ill. We are not closely connected, but I respect his work and consider him a trustworthy advisor. So I sent … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, encouragement, gratitude
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Reality Check: To Speak or To Hold Your Peace
Do you ever have moments in conversation when you wonder, “Should I speak up? Or is it better to bite my tongue?” In some cases, it can seem like we don’t even have a choice. Let’s say someone has said … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, choosing thoughts, conflict, criticism, encouragement
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Reality Check: People Who Cope
When you think of your circle of friends and acquaintances, you may be able to identify some who fit into a category I call “people who cope.” These are the folks who seem to know what to do, no matter … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, choosing thoughts, discouragement, improving relationships
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Reality Check: What Does It Mean to Be Supportive?
The need for support seems to surround us. Perhaps you see the struggles of friends, family, or community members. There’s also media and social media telling us difficult stories of people around the world. The challenges vary. Problems with physical … Continue reading
Posted in Choosing Behaviour
Tagged "should", choosing actions, helpful, self-evaluation
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