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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: perception
Reality Check: Fear or Excitement?
Do you live with a feeling of fear? Or maybe you call it dread, anxiety, or worry. It’s a troubling feeling, no matter which name we use. Our fears may be valid. There’s plenty to worry about. And it’s surprisingly … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing thoughts, perception, worry
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Reality Check: Does Time Fly?
Wow! It’s mid-summer already! How did that happen? It seems like just a few minutes ago, we were scraping snow off the walkways. Time goes so quickly, day after day, week upon week, with whole months, even years, flying by. … Continue reading
Posted in Perception & Reality
Tagged choosing actions, choosing influences, need satisfaction, perception
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Reality Check: Which List Do You Keep?
As you’d expect from a person who writes lessons on happiness, Dr. Gad Saad looks like a pleasant man who has a positive attitude. It makes sense; I’m sure neither you nor I would be enthusiastic about buying books or … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, comparing with others, fairness, happiness, perception
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Reality Check: Looking for Light in the Tunnel
A while back, an intriguing message landed in my Inbox. It began: “The world is increasingly designed to depress us. Happiness isn’t very good for the economy…” My skeptical nature kicked in. Is that true? I wondered. It didn’t take … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing influences, choosing thoughts, perception
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Reality Check: Are You Afraid That You’re Missing Out?
The phrase “fear of missing out” is so well-known that it has its own acronym: FOMO. Don’t fret if you hadn’t heard that before. You didn’t miss out on anything. Not really. However, if you’re a person who hates to … Continue reading
Posted in Choosing Perspective
Tagged comparing with others, dissatisfaction, examining wants, perception
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Reality Check: Have To? Or Get To?
The language we use makes a difference. We know that a poor choice of words can strain or even destroy a relationship. Likewise, an inspiring choice of words, especially when delivered in a stirring manner, can motivate people to try … Continue reading
Posted in Choosing Perspective
Tagged "should", choosing thoughts, motivation, perception
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Reality Check: The Habit of Respect
If you’ve been following recent columns, you’ll know that I’ve been examining Dr. Glasser’s caring habits for building relationships, one at a time. To recap, those habits are: supporting, encouraging, listening, accepting, trusting, respecting, and negotiating differences. We’ve now come … Continue reading
Posted in Relationships
Tagged choosing actions, choosing thoughts, improving relationships, perception
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Reality Check: The Role of Trust in Relationships
How trusting are you? If you heard yourself described as a trusting person, would you take that as positive or negative? Does trusting mean that you are gullible? My perception is that trust is a very good thing, in some … Continue reading
Posted in Relationships
Tagged improving relationships, perception, trust
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Reality Check: Acceptance of Reality as a Caring Habit
Some people’s lives seem naturally filled with good, close relationships while others have a difficult time getting along with anyone. I certainly don’t have an easy answer for why these disparities exist. We only have control over some things. Thus, … Continue reading
Posted in Relationships
Tagged choosing thoughts, conflict, examining wants, perception
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