Greetings!
Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: choosing actions
Reality Check: Where Will I Put My Attention Today?
My former colleague Jim had to attend a company meeting in New Brunswick with a few other employees. They drove out in early morning, allowing plenty of time for arrival. About half-way, they switched drivers; Jim took the wheel. Jim … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, making choices
Comments Off on Reality Check: Where Will I Put My Attention Today?
Reality Check: The Habit of Communication
Habits matter. They can affect how well our bodies work. They can influence whether we spend much of our time feeling joyful or despondent. Our habits can also contribute to how warm and connected we feel to other people. It … Continue reading
Posted in Improving
Tagged choosing actions, examining wants, habits, improving relationships
Comments Off on Reality Check: The Habit of Communication
Reality Check: Just One Makes a Difference
Would you like to have the power to change the world? You probably know how things ought to be. Whether we’re talking community, country, or the whole planet, things would be better if they were different. Different how? The way … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, examining wants, helpful, need satisfaction, power
Comments Off on Reality Check: Just One Makes a Difference
Reality Check: The Rock and the Hard Place
There may be times when we find ourselves with a conflict so profound, so unsolvable, that it truly is like being between a rock and a hard place. No matter what you do; what creative solutions you dream up, reality … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, choosing thoughts, examining wants, making choices
Comments Off on Reality Check: The Rock and the Hard Place
Reality Check: A Fresh Start
Autumn mornings are the best in my opinion. The air is fresh, the sun shines; it’s a new day. It could get us thinking that “each day is a fresh start.” Put our past troubles and trials aside; we’re starting … Continue reading
Posted in Choosing Perspective
Tagged basic needs, choosing actions, choosing thoughts, perception
Comments Off on Reality Check: A Fresh Start
Reality Check: The Thing About Control
A long, long time ago, I was on a flight to Cape Breton for a meeting. Everything was going smoothly. I parked at the airport; had my ticket; knew where I was going and who to meet. I was prepared … Continue reading
Posted in Control and Choice
Tagged anxiety, choosing actions, choosing thoughts, internal & external control, worry
Comments Off on Reality Check: The Thing About Control
Reality Check: A Simple Thank You
Do you offer compliments? If so, is it rarely, only when someone has done something truly extraordinary? Or does giving compliments come easily to you? Now, how about receiving compliments? Can you accept a compliment without embarrassment, shrugging it off, … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, encouragement, happiness
Comments Off on Reality Check: A Simple Thank You
Reality Check: Choosing Our Alliances
The term ‘alliance’ is often used to refer to relationships among countries. However, it can also be a useful descriptor for relationships among people, and could even open up a new perspective for some. Dr. Glasser and others put a … Continue reading
Posted in Relationships
Tagged choosing actions, improving relationships, perception
Comments Off on Reality Check: Choosing Our Alliances
Reality Check: To Get Back On Course
When events in our lives go awry, we may develop the perception that life is just one bad thing after another. It’s overwhelming. Some time ago, I asked, “What do you do when events throw you off course?” The suggestions … Continue reading
Posted in Choosing Behaviour
Tagged basic needs, choosing actions, discouragement
Comments Off on Reality Check: To Get Back On Course