We all need others to some degree. In reality therapy, that’s referred to as the need for love and belonging. Our lives are more satisfying when we can spend time with people we care about.
However, there are benefits to spending time alone, too! If you have the opportunity to spend time with just “me, myself, and I” (with the TV, computer, and phone turned off), you could uncover some helpful insights about yourself. In case you don’t have that luxury of time alone, let’s pretend for a moment… Continue reading
