Tag Archives: choosing actions

Reality Check: Who’s the most effective saboteur?

Amanda and Annie are cousins. They have similar backgrounds, and they have faced similar challenges throughout their lives. There’s a significant difference between Amanda and Annie’s lives, though. Whenever a setback arises, Amanda is easily thrown off course while Annie … Continue reading

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Reality Check: Purpose and Information

Nick has literally been handed his purpose in life and it certainly didn’t appear on a silver platter. No, his purpose rolled up in a stroller, in the form of his son Kyle. As suggested last column, Nick has mixed … Continue reading

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Reality Check: Purpose and Power

It’s easy to mistake the “power need” that’s identified in reality therapy for something negative. People who want to lead lives filled with good relationships might perceive that they have no need for power; that is, they don’t need or … Continue reading

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Reality Check: To Temper a Temper

Aren’t words fun? The phrase “to temper” means to calm, whereas a person who “has a temper” is angry. If you have a temper, do you have a choice? Or is your temper out of your control? Josie has a … Continue reading

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Reality Check: Pride and Perceptions

Katie had set out in her pursuit of work with high expectations. After multiple rejections for lack of experience, she’d been recommended for a program to help her gain experience. It wasn’t glamorous, but she’d finally be working. At first, … Continue reading

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Reality Check: At the mercy of events?

Whether you are on the search for your first job or your fifteenth, during the job-hunt process, you’ll likely experience both encouraging and disheartening events. Those events can trigger feelings: excitement and optimism after a good interview; distress and discouragement … Continue reading

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Reality Check: Effective Living in a Material World

Karen, introduced last column, has bones to pick with society and its emphasis on materialism. At the drop of a hat (or shopping bag) Karen can launch into a tirade. Her theme: “We are bombarded with high pressure sales; credit … Continue reading

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