Greetings!
Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Author Archives: RealityCheck
Lessons for Happier Relationships
Marriage is an important relationship, so there’s lots of marital advice available. In the book, Eight Lessons for a Happier Marriage, cowritten with his wife Carleen, Dr. Wm. Glasser offers a “self-study” approach to improving marriage using Choice Theory/Reality Therapy. … Continue reading
Posted in Relationships
Tagged conflict, improving relationships, internal & external control
Comments Off on Lessons for Happier Relationships
Work: It Wasn’t My Fault… Conclusion
Henry sits tensely in the office of his department head, Aaron, waiting for him to finish his phone call. Henry knows he used bad judgment when he avoided reporting his accident, and he is afraid that
Posted in Workplace
Tagged internal & external control, making choices, total behaviour
Comments Off on Work: It Wasn’t My Fault… Conclusion
Work: It Wasn’t My Fault…Part 2
Henry has been summoned to the office of his department head, Aaron, and he has a foreboding feeling that it’s about his failure to come clean and report his minor accident. Worse, he’s new on the job and
Work: It Wasn’t My Fault…
Henry was ecstatic when he was finally hired. He’d had his eye on this company for a long time; now he’s eager and rarin’ to go. Henry’s plan is
Sam, Revisited
Do you remember Sam? His sense of responsibility is keeping him home with his sick mom while his need for freedom is having a negative impact on his physiology. Sam can see his behaviours: depressing, sleep difficulties, impatience, even anger, … Continue reading
Posted in Relationships
Tagged examining wants, making choices, negotiation, total behaviour
Comments Off on Sam, Revisited
The Choice Theory Attitude
Our attitudes make a difference in our lives. What role does attitude play in Choice Theory/Reality Therapy? In a tiny book entitled Make Today Count, John Maxwell says, “Your attitude is a choice.” He recommends five attitude-related suggestions
Posted in Making a Change
Tagged examining wants, freedom, making choices, win-win
Comments Off on The Choice Theory Attitude
A Plan for Now
As we carry on with Joey and Rayne, you may remember that Rayne wants a change in the way her grown son, Joey, interacts with her. After looking at past activities that have been helpful, Rayne decided to try a … Continue reading
Posted in Family
Tagged conflict, improving relationships, internal & external control, negotiation
Comments Off on A Plan for Now
Improving the Present
Rayne has had an imperfect past. Who hasn’t? However, Rayne’s past life interferes with her present life, as she spends hours fretting over
Posted in Family
Tagged conflict, improving relationships, internal & external control, making choices
Comments Off on Improving the Present
The Present
You’ve probably heard this: “Every day is a gift, that’s why we call it the present.” Cliché? Yes. However, in Reality Therapy, the present is the place to be.
Posted in Family
Tagged conflict, improving relationships, making choices
Comments Off on The Present
When the Answer Doesn’t Work for You
Whenever you ask, “What do you want?” there’s the risk that you won’t like what you hear. Young Sam asked his parents if they wanted him to stay home. His parents replied, “Don’t mind us, we’ll manage.” But what Sam … Continue reading
Posted in Family
Tagged conflict, examining wants, making choices, total behaviour
Comments Off on When the Answer Doesn’t Work for You