Tag Archives: worry

Reality Check: The Value of Perspective

Madison is afraid. As she understands it, polar bears are drowning, cities are flooding, our food is killing us, and artificially-intelligent appliances will become our masters. The world can be a frightening place, especially for a young person. Of course, … Continue reading

Posted in Perception & Reality | Tagged , , | Comments Off on Reality Check: The Value of Perspective

Reality Check: Creating the Helpful Habit

Are you stressed? Is there too much to do, no time to do it? Do undone tasks scurry around in the back of your mind, popping up at inconvenient times? Many tasks are never fully done. Do you remember this … Continue reading

Posted in Making a Change | Tagged , , , | Comments Off on Reality Check: Creating the Helpful Habit

Reality Check: Stewing on a Setback

If the word “stew” only brings to mind that tasty dish from a crockpot, you’re fortunate! For many, stewing means worrying, and it’s often over something completely out of one’s control.  Everybody has setbacks, and it can be mighty difficult … Continue reading

Posted in Choosing Behaviour | Tagged , , | Comments Off on Reality Check: Stewing on a Setback

Reality Check: Safety at Work

Last post, I suggested that one of the “wants” identified by the Laasers in their book, “The Seven Desires of Every Heart” applies to the workplace. That’s the desire each of us has to be heard and understood. Another of … Continue reading

Posted in Workplace | Tagged , , | Comments Off on Reality Check: Safety at Work

Reality Check: Jimmy meets Mrs. Crabapple

Ever since he was little, Jimmy wanted to be a pilot. Now, he’s finally ready for that first step on the road to realizing his dream. It’s time to go to ground school. Jimmy’s never been academically inclined. High school … Continue reading

Posted in Learning | Tagged , , , | Comments Off on Reality Check: Jimmy meets Mrs. Crabapple

Reality Check: Worry Stoppers

“It is within your power to feel better.” That’s according to Dr. Bob Wubbolding, in “A Set of Directions for Putting and Keeping Yourself Together.” How much power do you have over your feelings? In choice theory, we say that … Continue reading

Posted in Making a Change | Tagged , , | Comments Off on Reality Check: Worry Stoppers

Reality Check: The Behaviour of Worrying

Whether it’s a significant fear or just a twinge of uneasiness, most folks experience the state of “being worried” from time to time. A variety of actions and thoughts come along for the ride when our main behaviour is worrying. … Continue reading

Posted in Making a Change | Tagged , , | Comments Off on Reality Check: The Behaviour of Worrying