Greetings!
Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: choosing actions
Reality Check: Body, Mind and Feelings
“You won’t gag if you hum.” This I learned from a dental professional. It’s true—you don’t even have to carry a tune! Who knew? This practical little trick reminds me of other connections between actions and physiology. Dr. William Glasser … Continue reading
Posted in Doing, Thinking, Feeling, Physiology
Tagged choosing actions, choosing thoughts, total behaviour
Comments Off on Reality Check: Body, Mind and Feelings
Reality Check: When Times Are Tough
At some point, I suspect that everyone faces a tough time. Your tough time could look quite different from my tough time. However, all of our tough times may have more in common than we’d think. When something interferes with … Continue reading
Posted in Control and Choice
Tagged anxiety, choosing actions, encouragement, perception
Comments Off on Reality Check: When Times Are Tough
Reality Check: A New Year; A New System
It’s understandable that New Year’s resolutions get a bad rap. The inevitable February stories of people who’ve abandoned their resolutions sends a message of, “Why bother?” Regardless of the time of year, however, it’s worthwhile to think about what you … Continue reading
Posted in Control and Choice
Tagged choosing actions, making choices, persistence
Comments Off on Reality Check: A New Year; A New System
Reality Check: A Spirit of Hope
“Work without Hope draws nectar in a sieve.” If you are a poetry fan, then you may know this poem by Samuel Taylor Coleridge entitled, “Work without Hope.” Work is more satisfying when it comes with the hope that you … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, choosing thoughts, encouragement, perception
Comments Off on Reality Check: A Spirit of Hope
Reality Check: The Pep Talk
Could you use a pep talk? When you look around, does it seem that everyone is in festive spirits but you? Whether you are having life-changing struggles or just feeling vaguely uneasy, you may have days when it’s hard to … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, encouragement, improving relationships, perception, self-evaluation
Comments Off on Reality Check: The Pep Talk
Reality Check: Lost for Words?
Some people instinctively know the right thing to say in difficult situations. And then there are the rest of us; we who struggle to find words when the going gets tough. Sadness, illness or loss will likely visit us and … Continue reading
Posted in Relationships
Tagged anxiety, basic needs, choosing actions, helpful
Comments Off on Reality Check: Lost for Words?