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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: choosing actions
Reality Check: The Pep Talk
Could you use a pep talk? When you look around, does it seem that everyone is in festive spirits but you? Whether you are having life-changing struggles or just feeling vaguely uneasy, you may have days when it’s hard to … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, encouragement, improving relationships, perception, self-evaluation
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Reality Check: Lost for Words?
Some people instinctively know the right thing to say in difficult situations. And then there are the rest of us; we who struggle to find words when the going gets tough. Sadness, illness or loss will likely visit us and … Continue reading
Posted in Relationships
Tagged anxiety, basic needs, choosing actions, helpful
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Reality Check: You and Me Against the Problem
Just when everything seemed to be going well, Amy got a wakeup call. It was a “heart incident,” and it demanded that she turn her attention toward aspects of her life that she had neglected. You probably know the drill. … Continue reading
Posted in Choosing Perspective
Tagged "should", blame, choosing actions, choosing thoughts, responsibility
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Reality Check: The Wrong Number
The voice mail that I’d received was not intended for me. The caller had simply dialled the wrong number. But the message struck a chord: The voice of a frightened older woman, saying that Revenue Canada is “after” her and … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, helpful, offering information, worry
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Reality Check: Lessons from an Ice Cube
How’s your motivation? Are you full of get-up and go, with plans and actions to get to your goals? Or are you listless or discouraged, where “What’s the use” comes to mind? Which state would you prefer? And if one … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, choosing thoughts, motivation, persistence
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Reality Check: Does Blaming Stop Us From Doing?
If you are down on your luck, you may heard that you need to adopt a “can-do attitude.” The most effective promoters of “can-do” are folks who have been through hard times themselves. It can be inspiring to hear a … Continue reading
Posted in Choosing Perspective
Tagged blame, choosing actions, choosing influences, internal & external control
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Reality Check: Getting around to procrastination
I’ve been meaning to write about procrastination for a while, but I couldn’t seem to get around to it. Now you’re wondering, “Was that a joke?” Or did she mean it? The answer is yes to both questions. But procrastination … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, encouragement, making choices
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Reality Check: What does it mean to be strong?
When people face difficulties, observations are often made about the strength of those who are suffering. It is admirable to be strong in the face of adversity. Strength is also beneficial for a helper who wants to support others through … Continue reading
Posted in Helping Others
Tagged choosing actions, helpful, perception, total behaviour
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