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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: examining options
Reality Check: Choices of Conversation
It’s that time of year when people get together. Perhaps you’ll attend an office party to socialize with your fellow workers. Perhaps you’ll catch up with seldom-seen relatives. Maybe you’ll be partying with friends. In any case, it’s possible you’ll … Continue reading →
Posted in Control and Choice
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Tagged examining options, examining wants, improving relationships, offering information
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Reality Check: The Gift
If you’ve gone shopping recently, you’ve likely noticed that there are quite a few people out and about! Some folks love being immersed in the hustle and bustle and excitement. However, as I’m not an enthusiastic shopper under the best … Continue reading →
Posted in Choosing Perspective
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Tagged "should", dissatisfaction, examining options, internal & external control
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Reality Check: You’re a Character!
When you hear someone say, “He (or she) is a character!” the implication is usually that the person is kind of…quirky. On the other hand, when someone shows a lot of character, the implication is that they’ve demonstrated strength in … Continue reading →
Posted in Control and Choice
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Tagged choosing actions, choosing thoughts, examining options, making choices
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Reality Check: The Elevator Problem
Regardless of your occupation or your life situation, you will always find some kind of problems. So, the ability to solve problems is a valuable skill to develop. An early step in most problem-solving processes is “define the problem.” Now, … Continue reading →
Posted in Choosing Perspective
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Tagged examining options, examining wants, perception
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Reality Check: Change–Like It or Not, Part 2
According to Rick Maurer, resistance to change occurs on several levels. Last column, I indicated that one level is intellectual—“I don’t understand it.” That resistance can be addressed by providing information and engaging in logical discussions. The second level of … Continue reading →
Posted in Making a Change
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Tagged examining options, examining wants, motivation, perception, win-win
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Reality Check: Doers and Dreamers
The “Doers and Dreamers’ Travel Guide” is designed to promote tourism. Are you a doer looking for activities? Or a dreamer looking for romantic beach sunsets? No matter which; you can fulfill your wishes here! Wherever there are people, there … Continue reading →
Posted in Choosing Behaviour
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Tagged choosing thoughts, confidence, examining options
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Reality Check: Lean for Life
You may choose to be pleasantly surprised when you see that the “lean” in this column has nothing to do with dieting! Rather, this “lean” refers to lean manufacturing, and it’s been around for decades. The goal is to reduce … Continue reading →
Posted in Satisfaction
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Tagged choosing actions, examining options, need satisfaction
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Reality Check: Persistent or Stubborn?
Last time, I wrote about constancy of purpose and the importance of having a long-term view to guide your decisions. Why is constancy of purpose important? Because few big goals are achieved quickly and easily. If you want to achieve … Continue reading →
Posted in Choosing Perspective
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Tagged conflict, examining options, self-evaluation
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Reality Check: The Comparison that Works
If you’ve been reading Reality Check for a while, you know that I suggest not comparing yourself to others. Why? It’s futile, as you can’t control how others are doing. Further, your comparison may lead you to believe that you … Continue reading →
Posted in Choosing Perspective
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Tagged comparing with others, examining options, examining wants, self-evaluation
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Reality Check: When Your Body Speaks Out
Do you listen to your body? If you’ve ever had an aching back from lifting too much, a foggy brain from sleeping too little, or an upset stomach from eating unwisely, you know there are times when the body can’t … Continue reading →
Posted in How it is sometimes
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Tagged choosing actions, examining options, frustration, perception
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