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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: making choices
Reality Check: The Battle for your Beliefs
Attempts to influence and persuade us are everywhere. Advertisements are essentially attempts to influence: Buy this product! Donate to this cause! Believe these beliefs! Personalized ads and information are particularly persuasive. For example, if I can make my company’s ad … Continue reading
Posted in Control and Choice
Tagged choosing influences, making choices
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Reality Check: The paradoxical freedom of structure
If you’re like a lot of us, you don’t appreciate it when someone tells you what you should do. Some of us take that distaste for being “told” even further. We’ll keep our options open, even to the point where … Continue reading
Posted in Choosing Perspective
Tagged basic needs, freedom, making choices, priorities
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Reality Check: The Value of Lobster
The lobster fishery has been a way of life for generations of families along the South Shore. It’s literally put food on lots of tables. As I don’t come from fishing folk, I wasn’t aware of how the perception of … Continue reading
Posted in Choosing Perspective
Tagged choosing influences, making choices, perception, reality
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Reality Check: The Rather Card
Even when you know that what you’re doing isn’t working well for you, it can still be hard to make a change. How about a helpful tip? Here’s one: the “Rather Card.” How does it work? As it was originally … Continue reading
Posted in Choosing Behaviour
Tagged making choices, need satisfaction, self-evaluation
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Reality Check: Attachment to Things
Did you resolve to get more organized this year? You’re not alone. You can take control of your space, and the sales flyers that feature plastic totes and pretty boxes imply that they can help. But whether it’s elegant bamboo … Continue reading
Posted in Choosing Behaviour
Tagged examining wants, happiness, making choices
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Reality Check: Should, Could, Would Like to
Dinah feels exhausted every morning, even before her day gets started. Why? She has an impossibly huge list of tasks, all conveniently stored in a jumble in her head. She thinks, “I should call that customer,” “I should pick up … Continue reading
Posted in Choosing Behaviour
Tagged "should", basic needs, freedom, making choices
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Reality Check: There will always be an Irma
Are there people in your life who bug you? Treat you badly? Is this the story of your life? Sweet little Mary was picked on throughout her first year of school. Her nemesis was Irma, a big girl in a … Continue reading
Posted in Control and Choice
Tagged conflict, internal & external control, making choices, unhappiness
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Reality Check: If you can’t get out of work….
Work; if you can’t get out of it, you may as well get in to it. Recently, I’ve focused on unhappiness at work. My suggestions come from the general principle that if you want change, you can either change your … Continue reading
Posted in Workplace
Tagged choosing actions, choosing thoughts, making choices, perception, work
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Reality Check: Improving the Workplace from Within
If you are unhappy at your workplace and would like to change that situation, there’s a variety of choices available to you. Mind you, the choices may not necessarily be attractive. But choices exist, nevertheless. One consistent suggestion is that … Continue reading
Posted in Workplace
Tagged choosing actions, happiness, making choices, work
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