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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: self-evaluation
Reality Check: What makes a great day?
Do you believe that you can create the life you want to live? Occasionally throughout the years, I’ve offered a workshop called “Creating the Life You Want to Live.” The title pretty much gives away my opinion on the question, … Continue reading
Posted in Satisfaction
Tagged examining wants, need satisfaction, priorities, self-evaluation
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Reality Check: Goals and the Posts That Define Them
The Reality Therapy approach, as structured by Dr. Robert Wubbolding, starts with a fundamental question: “What do you want?” For many, those wants include benefits for others. For example, I want career success for people I’ve worked with. There’s a … Continue reading
Posted in Choosing Perspective
Tagged examining wants, persistence, reality, self-evaluation
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Reality Check: The Gift of a Deadline
Many of us have had to work to deadlines, even if we don’t always think of them as deadlines. Whether it’s called a due date at school, a vacation date at work, or even a gathering of friends for a … Continue reading
Posted in Choosing Perspective
Tagged "should", anxiety, motivation, perception, self-evaluation
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Reality Check: Choosing Hope
When you consider the future, do you see better days ahead? Or are you more likely to think, “Things are going downhill fast”? Attitude matters. There’s almost a sense of virtue that’s associated with choosing to adopt a positive attitude … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, choosing thoughts, encouragement, perception, self-evaluation
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Reality Check: Holding on to Your Keys
Of the clever book titles I’ve found, “People Can’t Drive You Crazy If You Don’t Give Them The Keys” by Dr. Mike Bechtle is among the catchiest. Bechtle clearly identifies that there are some things we can change and other … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing thoughts, confidence, internal & external control, self-evaluation
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Reality Check: To Change Ourselves
There must be thousands of personality tests available on websites, magazines, and facebook. Some people think they’re silly, but plenty of others like them. People like to learn about themselves, and many also have a wish along the lines of, … Continue reading
Posted in Making a Change
Tagged choosing actions, examining wants, need satisfaction, self-evaluation
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Reality Check: How Can You Tell Whether It’s A Good Relationship?
Choice theory emphasizes self-evaluation. As the word implies, to self-evaluate is to evaluate, for yourself, how well something is working. To self-evaluate, you consider what you want, compare it to the reality, and then determine how well they match. It’s … Continue reading
Posted in Relationships
Tagged improving relationships, perception, responsibility, self-evaluation
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