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articles and observations inspired by the work of Dr. William GlasserCategories
Author Archives: RealityCheck
Reality Check: Habit-Forming
It’s commonly said that it takes 21 days to form a new habit. It’s tempting to believe that if you rigidly adhere to a new behaviour for a set number of days, then it magically becomes engrained in you. You … Continue reading
Posted in Making a Change
Tagged choosing influences, examining wants, happiness, need satisfaction
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Reality Check: The Worry-Weed Patch
Even if you’ve never gardened, you’ve probably noticed that a patch of bare ground doesn’t stay bare for long. Nature doesn’t like empty space. What fills that space? Weeds, of course. Lambs-quarters take up residence in the garden; plantain plants … Continue reading
Posted in Choosing Behaviour
Tagged anxiety, total behaviour, worry
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Reality Check: The Scorekeeping Relationship
Last time, I made a case for keeping score in our lives. Keeping track of data about how we spend our time, what we do with our money, or even how much we eat can be helpful. It provides us … Continue reading
Posted in Relationships
Tagged "should", comparing with others, fairness, improving relationships
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Reality Check: Scorekeeping and Self-Evaluation
Scorekeeping. We’re all familiar with it. Whether your experience is on the soccer field or at the card table, you know that keeping score can add value to the game. If it didn’t, we wouldn’t keep doing it, right? Fundamentally, … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, comparing with others, self-evaluation
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Reality Check: Perspectives on Luxury
It can be interesting to see how people used to live, so I took the opportunity this summer to tour the historic Wyatt House in Summerside. Through that tour, one gets a glimpse into the lives of some very wealthy … Continue reading
Posted in Perception & Reality
Tagged comparing with others, fairness, perception
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Reality Check: Better Left Unsaid?
Communication is generally recognized as being essential to the development of satisfying relationships. I’m not just talking about romantic relationships here. All kinds of relationships: friends, work-related, parent-child, student-teacher, benefit when people can communicate effectively. Did you notice the word … Continue reading
Posted in Relationships
Tagged criticism, frustration, improving relationships
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Reality Check: Willingness to Learn as an Employability Skill
Whether you spend time in a workplace, school, or in blissful retirement, you’ve likely noticed that there’s a lot of change going on. Sometimes, it’s even for the better. Especially in the workplace, willingness to change is essential. Why? Our … Continue reading
Posted in Workplace
Tagged choosing thoughts, fun, learning
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