Category Archives: Choosing Behaviour

Reality Check: The Value of Reducing Waste

Last column, I suggested that being aware of your values can help you make choices that lead you toward the life that you want. We looked at the value of persistence; now let’s look at the value of “reducing waste.” … Continue reading

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Reality Check: New Year’s Values

It’s the traditional season to make promises to ourselves: how we’ll change our lives, what we will achieve, what disciplines we will force on ourselves… While each day is as valuable as another, taking stock of life at New Year’s … Continue reading

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Reality Check: Stewing on a Setback

If the word “stew” only brings to mind that tasty dish from a crockpot, you’re fortunate! For many, stewing means worrying, and it’s often over something completely out of one’s control.  Everybody has setbacks, and it can be mighty difficult … Continue reading

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Reality Check: Young People Today…

How would you finish the phrase, “Young people today…”? A frequent theme is, “Young people today don’t want to work,” or “Young people today can’t handle money,” or “Young people today expect to be taken care of.” That criticism often … Continue reading

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Reality Check: Attitude in Action

What’s the most important attribute for success? Ask an employer, teacher, or coach, and it’s pretty likely that somewhere in the answer you’ll find reference to the need for “a good attitude.” In fact, entire libraries could be filled with … Continue reading

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Reality Check: Your own influence

In my last column, I discussed the influence of Dr. William Glasser. His books and the training that’s offered in choice theory and reality therapy has an impact on folks all over the world. However, it’s not only world-renowned authors, … Continue reading

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Reality Check: Dr. Glasser’s influence

Dr. William Glasser passed away recently. Even though it’s less than a decade since I first became aware of choice theory and reality therapy, Dr. Glasser’s work now influences almost everything I do. There are plenty of theories about why … Continue reading

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Reality Check: The Dragonfly’s Options

A dragonfly trapped himself in the porch the other day. You know how that goes, don’t you? For a long time, he beat his head and wings against the closed window, while the open door stood beckoning barely six inches … Continue reading

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Reality Check: Pattern Making

We’re all familiar with habits. We do the same thing over and over; a choice becomes so ingrained that it seems automatic.  For example, I wake up; I drink coffee. No thought involved! Rick has a habit of buying exercise … Continue reading

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Reality Check: The Goal

One term that’s used in goal setting is the BHAG—that stands for the Big Hairy Audacious Goal. (No, I’m not making this up.) Even if your goals are neither hairy nor audacious, the principle of setting goals and maintaining awareness … Continue reading

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