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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Category Archives: Choosing Behaviour
Reality Check: The Offer of Information
A choice theory premise is that we can’t control other people; however, we can offer information. Someone who accepts information might learn a new fact, be persuaded to make a decision, or be influenced to act differently. Fundamentally, though, what … Continue reading
Posted in Helping Others
Tagged criticism, offering information, perception
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Reality Check: The Gift in the Event
Bad things can happen to anyone. While we can take action to try to prevent some bad things by driving cautiously, choosing friends carefully, eating reasonably, the reality is that many events are completely beyond our control. We do have … Continue reading
Posted in Choosing Behaviour
Tagged choosing thoughts, dissatisfaction, perception
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Reality Check: Strong, Wise, or Stubborn?
Bob’s the kind of guy who always seems to know what to do and is always ready to lend a hand. He’s strong, capable, and independent. Then, Bob had a heart attack. Did that change Bob’s life? Well, the doctors … Continue reading
Posted in Choosing Behaviour
Tagged happiness, perception, self-evaluation
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Reality Check: Own It!
Have you heard any white lies lately? Maybe even told one or two of your own? We sometimes tell tiny falsehoods to avoid hurt feelings; fibs intended to be virtuous, not evil. However, just because we have positive intent with … Continue reading
Reality Check: Situational Confidence
Do you believe that having self-confidence is important, satisfying, and helpful? My next question: “Are you a self-confident person?” There are many competent, skilled, accomplished people who lack self-confidence, and they know it’s an unsatisfying state. You might think that … Continue reading
Posted in Making a Change
Tagged choosing actions, confidence, perception
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Reality Check: Experiments in Encouragement
How do we learn? One effective method involves coming up with an idea and then trying an experiment to see whether the idea works as we think it will. Observe what happens, and then draw a conclusion based on what … Continue reading
Posted in Helping Others
Tagged criticism, learning, offering information
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Reality Check: When Evaluation Gets Personal
Last column, I offered suggestions regarding workplace evaluations and ways to prepare so as to gain some control over what can be a stressful situation. The workplace is not the only venue where we are evaluated! What’s happening when your … Continue reading
Posted in Choosing Behaviour
Tagged criticism, offering information, perception, self-evaluation
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