Greetings!
Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: examining wants
Reality Check: Just doing my job…
“If only I could go to work and just do my job…” Do you ever think like that? Does your version of that wistful statement end with a “but”? If so, you are not alone. There’s plenty of disgruntlement to … Continue reading
Posted in Workplace
Tagged dissatisfaction, examining wants, work
Comments Off on Reality Check: Just doing my job…
Reality Check: Does the News Hurt Your Relationships?
There’s almost always an election in season somewhere. A survey asked whether an election has negatively affected a personal relationship with a friend or family member. It wasn’t about a Canadian election. No matter; it’s still an interesting question that … Continue reading
Posted in Relationships
Tagged choosing influences, conflict, examining wants, improving relationships
Comments Off on Reality Check: Does the News Hurt Your Relationships?
Reality Check: When there’s no perfect option
Have you ever needed to make a decision, only to find that there isn’t a single perfect option among the possibilities? That’s the usual case, isn’t it? If there were a perfect option, we’d go right ahead and choose that. … Continue reading
Posted in Control and Choice
Tagged basic needs, examining wants, making choices, need satisfaction
Comments Off on Reality Check: When there’s no perfect option
Reality Check: Your Happiness and Other People’s Stuff
An application of choice theory called WDEP starts with, “What do you want?” Different people want different things. Taking the time to first identify what you want helps you choose what actions to take to get it. “What you want” … Continue reading
Posted in Satisfaction
Tagged comparing with others, examining wants, happiness, perception
Comments Off on Reality Check: Your Happiness and Other People’s Stuff
Reality Check: Barriers to Happiness
To start this New Year, I’m choosing to focus on happiness. For some time now, I’ve been interested in the question of why some people are happy while others are not. As I’ve studied this question, I’ve found books, articles, … Continue reading
Posted in Choosing Perspective
Tagged examining wants, guilt, happiness, perception
Comments Off on Reality Check: Barriers to Happiness
Reality Check: Aesop’s Snake
Do you believe there’s good in everyone? That even the most awful person is good at their core? Values and beliefs form part of what Dr. Wm. Glasser refers to as our “Quality World.” Our beliefs influence our perceptions, decisions … Continue reading
Posted in Making a Change
Tagged "should", examining wants, internal & external control
Comments Off on Reality Check: Aesop’s Snake
Reality Check: The Time Trap
There exists a near-universal excuse to get out of most any activity. It goes like this: “Oh, I’m sorry. I don’t have enough time to do that.” Have you ever used this excuse? I have. So many people feel time-stressed … Continue reading
Posted in Control and Choice
Tagged examining wants, guilt, improving relationships, self-evaluation
Comments Off on Reality Check: The Time Trap
Reality Check: The Battle of the Hummingbirds
If you have a hummingbird feeder, then you know the routine. A single hummingbird will sit on a perch and eat. But add another, and suddenly everybody is flitting around, hovering, staring, chasing, and squawking. More energy is spent bothering … Continue reading
Posted in Choosing Perspective
Tagged "should", comparing with others, examining wants, fairness
Comments Off on Reality Check: The Battle of the Hummingbirds