Tag Archives: perception

Reality Check: Choosing Respect in Times of Turmoil

Posted on March 20, 2022 by RealityCheck

From your perspective, is the world in a state of turmoil? And if you do believe that these are unusually troubled times, does that belief affect how you live your life? The world can seem very small. Communications that used … Continue reading →

Posted in Choosing Perspective | Tagged "should", anxiety, choosing thoughts, perception, worry | Comments Off

Reality Check: Adapting, Changing, and Getting Along

Posted on March 14, 2022 by RealityCheck

Change. Does it seem to you that we’ve been experiencing constant change? Both the viral disease and responses to the threat of that disease have brought changes that affect millions of people. Into this ever-changing environment now comes what? More … Continue reading →

Posted in Relationships | Tagged "should", anxiety, blame, conflict, improving relationships, offering information, perception | Comments Off

Reality Check: Lost and Found

Posted on March 6, 2022 by RealityCheck

“So many people feel lost.” I read that comment recently and it’s stuck with me like a nagging thorn in my shoe. Why? Perhaps it so succinctly expressed my perception. I have a haunting sense that many people—young and not-so-young—are … Continue reading →

Posted in Choosing Perspective | Tagged anxiety, choosing influences, choosing thoughts, discouragement, making choices, perception | Comments Off

Reality Check: Past and Future Worries

Posted on January 31, 2022 by RealityCheck

“One trip through the misery is more than enough for most people.” That’s a quote from Dr. Wm. Glasser where he discusses the value—or lack of value—of dwelling on past miseries. The past is over. We can’t change what we … Continue reading →

Posted in Choosing Perspective | Tagged anxiety, discouragement, perception, self-evaluation, worry | Comments Off

Reality Check: A Spirit of Hope

Posted on January 9, 2022 by RealityCheck

“Work without Hope draws nectar in a sieve.” If you are a poetry fan, then you may know this poem by Samuel Taylor Coleridge entitled, “Work without Hope.” Work is more satisfying when it comes with the hope that you … Continue reading →

Posted in Choosing Perspective | Tagged choosing actions, choosing thoughts, encouragement, perception | Comments Off

Reality Check: The Pep Talk

Posted on January 3, 2022 by RealityCheck

Could you use a pep talk? When you look around, does it seem that everyone is in festive spirits but you? Whether you are having life-changing struggles or just feeling vaguely uneasy, you may have days when it’s hard to … Continue reading →

Posted in Choosing Perspective | Tagged choosing actions, encouragement, improving relationships, perception, self-evaluation | Comments Off

Reality Check: Grumbling and Gratitudes

Posted on December 5, 2021 by RealityCheck

Has anyone done you wrong at any point in your life? I suspect that it’s a rare person who could answer, “No.” For most, at some point, someone did not treat us well. Have you also noticed that many grievances … Continue reading →

Posted in Choosing Perspective | Tagged blame, gratitude, improving relationships, perception | Comments Off

Reality Check: Adapting for the Future

Posted on November 7, 2021 by RealityCheck

If you gained two pounds last weekend, will you weigh a hundred pounds more in a year? Look ahead twenty years. At that rate, you’ve expanded by 2000 pounds! That wouldn’t be a ton of fun, would it? We know … Continue reading →

Posted in Making a Change | Tagged anxiety, choosing influences, choosing thoughts, perception | Comments Off

Reality Check: Disagreements Close to Home

Posted on August 22, 2021 by RealityCheck

People argue. That’s no surprise; we have different opinions. Discussing opinions can be useful, enlightening, and fun! However, disputes can also be destructive, even permanently damaging relationships. Political and cultural issues—views of entitlements, responsibilities, political correctness, justice—are especially fertile ground … Continue reading →

Posted in Relationships | Tagged conflict, examining wants, improving relationships, perception | Comments Off

Reality Check: Compartments for Life

Posted on July 26, 2021 by RealityCheck

One stunningly beautiful day recently, I noticed that I wasn’t fully appreciating the warmth and the beauty. Instead, I was ruminating. The thoughts popping into my head all had to do with concerns and difficulties. Have you noticed that yourself? … Continue reading →

Posted in Choosing Perspective | Tagged anxiety, internal & external control, perception, worry | Comments Off