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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: perception
Reality Check: Even If…
Allen’s story is one that’s experienced in many families. His mother isn’t doing well. His dad is terrified by the inevitable changes that are coming. Allen has moved so he can be with his parents and take care of the … Continue reading
Posted in Choosing Perspective
Tagged anxiety, blame, choosing thoughts, discouragement, perception
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Reality Check: Adventures in Embarrassment
Sarah has been invited to a party hosted by a well-to-do acquaintance. The invitation was so astonishing that she didn’t have time to think of an excuse to decline. Now she feels stuck and anxious. She won’t know anyone, but … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing thoughts, perception
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Reality Check: Fear or Excitement?
Do you live with a feeling of fear? Or maybe you call it dread, anxiety, or worry. It’s a troubling feeling, no matter which name we use. Our fears may be valid. There’s plenty to worry about. And it’s surprisingly … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing thoughts, perception, worry
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Reality Check: Does Time Fly?
Wow! It’s mid-summer already! How did that happen? It seems like just a few minutes ago, we were scraping snow off the walkways. Time goes so quickly, day after day, week upon week, with whole months, even years, flying by. … Continue reading
Posted in Perception & Reality
Tagged choosing actions, choosing influences, need satisfaction, perception
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Reality Check: Which List Do You Keep?
As you’d expect from a person who writes lessons on happiness, Dr. Gad Saad looks like a pleasant man who has a positive attitude. It makes sense; I’m sure neither you nor I would be enthusiastic about buying books or … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, comparing with others, fairness, happiness, perception
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Reality Check: Looking for Light in the Tunnel
A while back, an intriguing message landed in my Inbox. It began: “The world is increasingly designed to depress us. Happiness isn’t very good for the economy…” My skeptical nature kicked in. Is that true? I wondered. It didn’t take … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing influences, choosing thoughts, perception
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Reality Check: Are You Afraid That You’re Missing Out?
The phrase “fear of missing out” is so well-known that it has its own acronym: FOMO. Don’t fret if you hadn’t heard that before. You didn’t miss out on anything. Not really. However, if you’re a person who hates to … Continue reading
Posted in Choosing Perspective
Tagged comparing with others, dissatisfaction, examining wants, perception
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Reality Check: Have To? Or Get To?
The language we use makes a difference. We know that a poor choice of words can strain or even destroy a relationship. Likewise, an inspiring choice of words, especially when delivered in a stirring manner, can motivate people to try … Continue reading
Posted in Choosing Perspective
Tagged "should", choosing thoughts, motivation, perception
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Reality Check: The Habit of Respect
If you’ve been following recent columns, you’ll know that I’ve been examining Dr. Glasser’s caring habits for building relationships, one at a time. To recap, those habits are: supporting, encouraging, listening, accepting, trusting, respecting, and negotiating differences. We’ve now come … Continue reading
Posted in Relationships
Tagged choosing actions, choosing thoughts, improving relationships, perception
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