Greetings!
Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: perception
Reality Check: Fear or Excitement?
Do you live with a feeling of fear? Or maybe you call it dread, anxiety, or worry. It’s a troubling feeling, no matter which name we use. Our fears may be valid. There’s plenty to worry about. And it’s surprisingly … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing thoughts, perception, worry
Comments Off on Reality Check: Fear or Excitement?
Reality Check: Does Time Fly?
Wow! It’s mid-summer already! How did that happen? It seems like just a few minutes ago, we were scraping snow off the walkways. Time goes so quickly, day after day, week upon week, with whole months, even years, flying by. … Continue reading
Posted in Perception & Reality
Tagged choosing actions, choosing influences, need satisfaction, perception
Comments Off on Reality Check: Does Time Fly?
Reality Check: Which List Do You Keep?
As you’d expect from a person who writes lessons on happiness, Dr. Gad Saad looks like a pleasant man who has a positive attitude. It makes sense; I’m sure neither you nor I would be enthusiastic about buying books or … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, comparing with others, fairness, happiness, perception
Comments Off on Reality Check: Which List Do You Keep?
Reality Check: Looking for Light in the Tunnel
A while back, an intriguing message landed in my Inbox. It began: “The world is increasingly designed to depress us. Happiness isn’t very good for the economy…” My skeptical nature kicked in. Is that true? I wondered. It didn’t take … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing influences, choosing thoughts, perception
Comments Off on Reality Check: Looking for Light in the Tunnel
Reality Check: Are You Afraid That You’re Missing Out?
The phrase “fear of missing out” is so well-known that it has its own acronym: FOMO. Don’t fret if you hadn’t heard that before. You didn’t miss out on anything. Not really. However, if you’re a person who hates to … Continue reading
Posted in Choosing Perspective
Tagged comparing with others, dissatisfaction, examining wants, perception
Comments Off on Reality Check: Are You Afraid That You’re Missing Out?
Reality Check: Have To? Or Get To?
The language we use makes a difference. We know that a poor choice of words can strain or even destroy a relationship. Likewise, an inspiring choice of words, especially when delivered in a stirring manner, can motivate people to try … Continue reading
Posted in Choosing Perspective
Tagged "should", choosing thoughts, motivation, perception
Comments Off on Reality Check: Have To? Or Get To?
Reality Check: The Habit of Respect
If you’ve been following recent columns, you’ll know that I’ve been examining Dr. Glasser’s caring habits for building relationships, one at a time. To recap, those habits are: supporting, encouraging, listening, accepting, trusting, respecting, and negotiating differences. We’ve now come … Continue reading
Posted in Relationships
Tagged choosing actions, choosing thoughts, improving relationships, perception
Comments Off on Reality Check: The Habit of Respect
Reality Check: The Role of Trust in Relationships
How trusting are you? If you heard yourself described as a trusting person, would you take that as positive or negative? Does trusting mean that you are gullible? My perception is that trust is a very good thing, in some … Continue reading
Posted in Relationships
Tagged improving relationships, perception, trust
Comments Off on Reality Check: The Role of Trust in Relationships
Reality Check: Acceptance of Reality as a Caring Habit
Some people’s lives seem naturally filled with good, close relationships while others have a difficult time getting along with anyone. I certainly don’t have an easy answer for why these disparities exist. We only have control over some things. Thus, … Continue reading
Posted in Relationships
Tagged choosing thoughts, conflict, examining wants, perception
Comments Off on Reality Check: Acceptance of Reality as a Caring Habit
Reality Check: The Caring Habit of Listening
We have many kinds of relationships. Some we choose, such as with our friends. Others are created through work, volunteering, or other connections. All of our relationships may not be chosen, but they can still be cooperative and functional. In … Continue reading
Posted in Relationships
Tagged encouragement, improving relationships, perception
Comments Off on Reality Check: The Caring Habit of Listening