Category Archives: Choosing Behaviour

Reality Check: Routes to Self-Esteem

Is self-esteem a double-edged sword? Too little self-esteem? You can find yourself living an unsatisfying life with little confidence. You may treat yourself as if you have low value or worth. Others may take your behaviour as a cue, and … Continue reading

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Reality Check: Bears, Breakdowns & Choice Theory

The anecdotes and characters in my columns are usually composite characters and fictionalized situations. However, occasionally, I do write about an actual situation or person (after asking permission, of course.) Such is the case for this column, where the behaviour … Continue reading

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Reality Check: Work Hard, Be Nice, Keep Commitments

Work Hard; Be Nice; Keep Commitments. Is that bossy? How about: Do you want a life filled with choice and opportunity? The Knowledge IS Power Program (KIPP) schools in the US serve students in educationally underserved communities. The goal: “college … Continue reading

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Reality Check: Change–Like It or Not, Part 2

According to Rick Maurer, resistance to change occurs on several levels. Last column, I indicated that one level is intellectual—“I don’t understand it.” That resistance can be addressed by providing information and engaging in logical discussions. The second level of … Continue reading

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Reality Check: Change–Like it or Not? Part 1

If you’re a person or group promoting a change that’s being met with opposition, it can be comforting to blame the opposition on the assertion “people don’t like change.” When you believe that you are facing resistance because other people … Continue reading

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Reality Check: Lessons from Puzzles

You might recognize the name Will Shortz if you are a puzzle enthusiast. Mr. Shortz is the New York Times Crossword Puzzle editor and he knows a thing or two about puzzles. Life can sometimes seem like a puzzle. When … Continue reading

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Reality Check: OPAAT

One Person At A Time: OPAAT. Haven’t seen that acronym before? No surprise; I made it up—with a purpose! It reminds me of what I am able to do. News, opinions, and commentaries often point out systemic problems—big wrongs (or … Continue reading

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Reality Check: Terminal Choice

Some choices have longer-lasting consequences than others. The choice of a career, schooling, or home has consequences. The choice of a spouse can have life-changing consequences. Even choices that may seem trivial at the time, such as whether to choose … Continue reading

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Reality Check: A Model of Motivation

I have some ambivalence about the positive thinking business. It is a business, after all, with books, articles, and motivational speakers. Much of our culture encourages positive thinking, and you’ve even seen suggestions here in this column. Positive thinking complements … Continue reading

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Reality Check: Do, Run, Run…

Last time, I looked at what can happen when a dreamer avoids doing. Taken to the extreme, the dreamer who is stuck on dreaming may never take the action necessary to turn their dream into reality. How about the other … Continue reading

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