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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Category Archives: Choosing Behaviour
Reality Check: Change–Like it or Not? Part 1
If you’re a person or group promoting a change that’s being met with opposition, it can be comforting to blame the opposition on the assertion “people don’t like change.” When you believe that you are facing resistance because other people … Continue reading
Posted in Making a Change
Tagged choosing actions, frustration, offering information, perception
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Reality Check: Lessons from Puzzles
You might recognize the name Will Shortz if you are a puzzle enthusiast. Mr. Shortz is the New York Times Crossword Puzzle editor and he knows a thing or two about puzzles. Life can sometimes seem like a puzzle. When … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, choosing influences, choosing thoughts
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Reality Check: OPAAT
One Person At A Time: OPAAT. Haven’t seen that acronym before? No surprise; I made it up—with a purpose! It reminds me of what I am able to do. News, opinions, and commentaries often point out systemic problems—big wrongs (or … Continue reading
Posted in Making a Change
Tagged confidence, discouragement, offering information, power
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Reality Check: Terminal Choice
Some choices have longer-lasting consequences than others. The choice of a career, schooling, or home has consequences. The choice of a spouse can have life-changing consequences. Even choices that may seem trivial at the time, such as whether to choose … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, making choices, offering information
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Reality Check: A Model of Motivation
I have some ambivalence about the positive thinking business. It is a business, after all, with books, articles, and motivational speakers. Much of our culture encourages positive thinking, and you’ve even seen suggestions here in this column. Positive thinking complements … Continue reading
Posted in Making a Change
Tagged choosing actions, examining wants, motivation
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Reality Check: Do, Run, Run…
Last time, I looked at what can happen when a dreamer avoids doing. Taken to the extreme, the dreamer who is stuck on dreaming may never take the action necessary to turn their dream into reality. How about the other … Continue reading
Posted in Choosing Behaviour
Tagged internal & external control, making choices, self-evaluation
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Reality Check: The Impulse to Vent
Have you ever felt that frustration has control of you? That you can’t hold back; you have to let it out somehow? If so, how well has that “letting out” worked for you? Venting can feel really good at the … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, conflict, frustration, self-evaluation
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Reality Check: The Value of Support
Last post, I told a little story about Sally and her intent to invite a roommate to share her living space. Based on your knowledge of the situation, you anticipated that this arrangement wouldn’t work well. In other words, you … Continue reading
Posted in Helping Others
Tagged "should", improving relationships, offering information
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