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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Category Archives: Choosing Perspective
Reality Check: What you see is…what you look for?
Last post, my focus was, “What you see is what you get.” This time, I’m looking at the connection between what we look for and what we see. You’ve almost certainly experienced this connection. For example, if you walk a … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, gratitude, perception
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Reality Check: Caution! Mindreading While Listening
When doing an important task, it works best if you concentrate fully on that one task while you are doing it. For example, you and I both know better than to text while driving. Driving is an important task, and … Continue reading
Posted in Choosing Perspective
Tagged blame, choosing thoughts, conflict, criticism, helpful, perception
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Reality Check: The Critic
Do you detect that there’s a lot of criticism in your life? If so, how does it feel to be criticized? Are you grateful to have the errors of your ways pointed out to you? Or not so much? When … Continue reading
Posted in Choosing Perspective
Tagged "should", choosing influences, confidence, criticism
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Reality Check: Choosing to Find Joy in the Process
For a little over a year, I’ve had an orchid sitting on my table. It’s a tiny plant in a tiny purple pot. When it was given to me, it was in full bloom. The blooms lasted for what seemed … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, happiness, perception
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Reality Check: The Happiness Benefit
Does happiness benefit happy people? Or is it the benefits that happy people have that cause their happiness? It’s the happiness version of the chicken and egg question; which comes first: the happiness or the benefits? For example, a happy … Continue reading
Posted in Choosing Perspective
Tagged "should", gratitude, happiness, perception
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Reality Check: The Reality of Imperfection
There’s plenty in society, culture, politics, education and life in general that’s not perfect. I don’t believe that it’s ever been perfect. I highly doubt that it ever will be perfect in the future. Furthermore, my views of what constitutes … Continue reading
Posted in Choosing Perspective
Tagged "should", comparing with others, making choices, reality
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Reality Check: Choosing Hope
Catastrophizing. It’s a dramatic word, isn’t it? When we look ahead, whether it’s to a new year or just an ordinary new day, we can look with a perspective that’s filled with hope for the promise of things to come. … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing influences, choosing thoughts, encouragement, worry
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Reality Check: Look Back, What Do You See?
As we approach the end of another year, many of us like to take stock. Part of taking stock involves looking back over the past year or over many past years, to assess where we’ve been and where we are … Continue reading
Posted in Choosing Perspective
Tagged discouragement, encouragement, gratitude, perception
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Reality Check: Feelings for the Future
Imagine the future. Maybe your daydreams are happy ones—winning the lottery, lazing on sandy beaches surrounded by loving friends and family. It’s a future with happiness, health, and good will. Or perhaps the future that springs to mind is filled … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing thoughts, perception, reality, worry
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Reality Check: The Big Pile-On
You may have noticed that when one thing goes badly, other things seem to go badly at the same time. The car breaks down, then the dog gets sick, and then your workplace explodes with new emergencies that apparently only … Continue reading
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