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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Category Archives: Choosing Perspective
Reality Check: Choosing Your Restore Point
To counteract some of the computer problems that occasionally occur, there’s a handy little built-in mechanism that enables you to set or choose a “restore point.” Think of it as a way to do some backwards time- travelling. Something’s wrong? … Continue reading
Posted in Choosing Perspective
Tagged gratitude, improving relationships, perception
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Reality Check: Going My Way?
Are you stressed? Most of us feel stressed some of the time. Some feel stressed all of the time. One perception of stress is that it’s caused by things outside of us that we can’t control. Whether it’s our jobs, … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, examining wants, making choices, perception
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Reality Check: Making Your Meaning
Sir Christopher Wren, architect and cathedral-designer, is associated with a story of three bricklayers. A cathedral was under construction, and three bricklayers were asked, “What are you doing?” The guy who was crouched over answered, “I’m working.” The guy who … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, comparing with others, motivation, work
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Reality Check: Pigs, Cows, and Perceptions
A guy is driving down the road minding his own business. An oncoming car approaches; the woman driving rolls down the window and yells: “Pig!” Instantly the guy takes offense! How dare she call me a pig! I wasn’t doing … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, conflict, perception
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Reality Check: If Only I Were…
It’s easy to find faults in others if one is inclined to do so. If you choose a mindset that compares others to your own internal standard of “how people should be,” you’ll readily see how they fall short. If … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, perception, unhappiness
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Reality Check: Any Given Day
For many folks, the New Year triggers self-evaluation. We look back at what went well (or badly) and look forward—perhaps with resolutions—to the year ahead. What will I do differently? New Year’s resolutions can be effective, but more often than … Continue reading
Posted in Choosing Perspective
Tagged blame, choosing thoughts, gratitude
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Reality Check: Presents and Presence
How have you spent your December? Indeed, “spent” may be the appropriate word, as folks have been rushing around the malls, the stores, and on-line, shopping for those perfect gifts. As this traditional season of giving comes to a close, … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, happiness, need satisfaction, self-evaluation
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