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articles and observations inspired by the work of Dr. William GlasserCategories
Category Archives: Choosing Perspective
Reality Check: Presuming Good Intent
If you’re going to make an assumption about someone, it’s more helpful to assume that they have good intent rather than bad. What do you think of that? Let’s eliminate the situations where the assumption of good intent is obviously … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, conflict, improving relationships, perception
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Reality Check: An Anxiety Alternative
If we choose to worry, there’s plenty to worry about. Thanks to the mixed blessing of access to information from all over the world, we can worry about things that we have absolutely no control over and that may never … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing actions, choosing thoughts, worry
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Reality Check: What’s your predisposition?
“Sally said my hair looked nice today. Can you believe that!” Did Sally pay me a compliment? Or was that a subtle insult, implying that she noticed an improvement over those many non-nice hair days? Was Sally being sarcastic? Or … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, confidence, filters, perception
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Reality Check: The two sides of protection
Could anyone possibly be against something named “Safe Food for Canadians”? The recent discussion around potentially negative impacts of new food safety regulations on small food producers is a good reminder that just because something has an appealing name doesn’t … Continue reading
Posted in Choosing Perspective
Tagged basic needs, freedom, making choices, responsibility, win-win
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Reality Check: Aged and Happy
If we are fortunate, we grow old. If we are happy and satisfied as we grow old, we are very fortunate indeed. What contributes to being happy as we grow older? In recent columns, I’ve concentrated on practices suggested by … Continue reading
Posted in Choosing Perspective
Tagged choosing actions, choosing thoughts, happiness, making choices
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Reality Check: Optimism or Entitlement?
Which do you think leads to a happier, more satisfied life: Expecting that life will be easy and becoming disappointed when you learn that it’s difficult? Or expecting life to be hard and being pleasantly surprised when some things work … Continue reading
Posted in Choosing Perspective
Tagged choosing influences, choosing thoughts, happiness, perception
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Reality Check: Do you want to keep the hurt alive?
Have you ever been hurt? Probably so. I think that it’s the rare person who makes it through life without feeling that someone has done them wrong at some point. This series of columns is intended to provide suggestions to … Continue reading
Posted in Choosing Perspective
Tagged blame, dissatisfaction, happiness, making choices, unhappiness
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Reality Check: Barriers to Happiness
To start this New Year, I’m choosing to focus on happiness. For some time now, I’ve been interested in the question of why some people are happy while others are not. As I’ve studied this question, I’ve found books, articles, … Continue reading
Posted in Choosing Perspective
Tagged examining wants, guilt, happiness, perception
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