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articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: choosing actions
Reality Check: The Value of Delayed Gratification
Would you stop drinking all sugary drinks for a year for $500? That’s the offer that one family made to their children. You could view that as bribery. Or, you could view it as an innovative teaching method. Regardless, one … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, examining wants, need satisfaction
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Reality Check: Recalculating
Year end is a fine time to think about the big questions of life, such as: Where do I want to go? How will I get there? If you’re familiar with a certain brand of GPS (I call mine Martha) … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, examining wants, self-evaluation
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Reality Check: Comfort, Joy, and Food
There’s a reason why some foods are called “comfort food.” Like fuzzy socks or fleecy blankets, some foods evoke feelings of being safe, cared for, and satisfied. Whether your comfort food of choice is homemade bread, stew, or chicken pot … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, guilt, need satisfaction
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Reality Check: The Satisfaction of Small Steps
Ups and downs are a part of life. When life goes well, activities tend to fall in to place; you know what you need and want to do. It’s during those down times that it can be difficult to figure … Continue reading
Posted in Choosing Behaviour
Tagged choosing actions, confidence, discouragement
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Reality Check: What does respect look like?
Communication is interesting. We come up with ideas—essentially pictures in our minds—that we want to communicate. Then we use words to share those ideas. We tend to assume that everybody understands words the same way. Take the word “respect.” My … Continue reading
Posted in Perception & Reality
Tagged choosing actions, choosing thoughts, conflict, perception
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Reality Check: Love is a Verb
How we use our words can shape our thoughts and attitudes. Love is many-splendored indeed, and we use the word “love” in many ways. Anna says, “I’m not in love with my husband anymore. We used to be in love, … Continue reading
Posted in Love & Belonging
Tagged choosing actions, improving relationships, need satisfaction
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Reality Check: Situational Confidence
Do you believe that having self-confidence is important, satisfying, and helpful? My next question: “Are you a self-confident person?” There are many competent, skilled, accomplished people who lack self-confidence, and they know it’s an unsatisfying state. You might think that … Continue reading
Posted in Making a Change
Tagged choosing actions, confidence, perception
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