Tag Archives: choosing actions

Reality Check: Creating the Helpful Habit

Are you stressed? Is there too much to do, no time to do it? Do undone tasks scurry around in the back of your mind, popping up at inconvenient times? Many tasks are never fully done. Do you remember this … Continue reading

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Reality Check: The Value of Reducing Waste

Last column, I suggested that being aware of your values can help you make choices that lead you toward the life that you want. We looked at the value of persistence; now let’s look at the value of “reducing waste.” … Continue reading

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Reality Check: New Year’s Values

It’s the traditional season to make promises to ourselves: how we’ll change our lives, what we will achieve, what disciplines we will force on ourselves… While each day is as valuable as another, taking stock of life at New Year’s … Continue reading

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Reality Check: Fume or Fun?

Some situations seem to call for obvious reactions. However, even when we think there’s only one logical response, there are often many options available for our choosing. How can we figure out which choice is most effective? Doris’s husband, Bob, … Continue reading

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Reality Check: The Happiness Choice

The William Glasser organization just launched a website called Mental Health & Happiness at www.mentalhealthandhappiness.com Associating mental health with happiness may not make sense if your picture of happiness is giddy laughter, personal indulgence, or fantastic luck. If so, you … Continue reading

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Reality Check: Great Expectations

Hannah perceives that she is criticized. When family or friends get together, she comes away feeling like an underachiever. Her brother’s children excel, her sister makes more money, and her friends’ lives are more exciting. Although no one is critical … Continue reading

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Reality Check: Attitude in Action

What’s the most important attribute for success? Ask an employer, teacher, or coach, and it’s pretty likely that somewhere in the answer you’ll find reference to the need for “a good attitude.” In fact, entire libraries could be filled with … Continue reading

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Reality Check: Your own influence

In my last column, I discussed the influence of Dr. William Glasser. His books and the training that’s offered in choice theory and reality therapy has an impact on folks all over the world. However, it’s not only world-renowned authors, … Continue reading

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Reality Check: Perspectives on Apologies

Have you ever said or done something thoughtless that ended up hurting somebody you care deeply about? If so, join the club! Whether it was a massive error or a minor blunder, we’re human and are known to make mistakes. … Continue reading

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Reality Check: Before Putting Mouth in Gear…

A long time ago, in a workplace far away, there was a poster taped above my workbench. It read, “Engage brain before putting mouth in gear.” I choose to believe that the poster wasn’t put there specifically for me, by … Continue reading

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