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articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: choosing thoughts
Reality Check: The Value of Purpose
“I personally believe that each and every one of us was put here for a purpose; that’s to build and not destroy.” Do you recognize those words? They came from Red Skelton—the comedian who poked fun at the pompous and … Continue reading
Posted in Satisfaction
Tagged choosing thoughts, dissatisfaction, making choices
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Reality Check: The Reaction Rut
If you’ve ever stubbed your toe, then you’re familiar with quick physical reactions. “Ouch!” (or other words) are almost instant responses to pain; no thought required. Physical pain isn’t the only type of pain though, is it? In choice theory, … Continue reading
Posted in Choosing Behaviour
Tagged choosing thoughts, perception, self-evaluation
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Reality Check: What does respect look like?
Communication is interesting. We come up with ideas—essentially pictures in our minds—that we want to communicate. Then we use words to share those ideas. We tend to assume that everybody understands words the same way. Take the word “respect.” My … Continue reading
Posted in Perception & Reality
Tagged choosing actions, choosing thoughts, conflict, perception
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Reality Check: The Words of Choice
Although we humans do a lot of talking (and occasionally listening), it can still be difficult to understand each other. Even the words we use with ourselves—our internal dialog—can shape how we understand our lives. Do we believe that we … Continue reading
Posted in Choosing Behaviour
Tagged choosing thoughts, freedom, perception
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Reality Check: The Gift in the Event
Bad things can happen to anyone. While we can take action to try to prevent some bad things by driving cautiously, choosing friends carefully, eating reasonably, the reality is that many events are completely beyond our control. We do have … Continue reading
Posted in Choosing Behaviour
Tagged choosing thoughts, dissatisfaction, perception
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Reality Check: When Something Stinks
With delicate precision, the grandkids smeared stinky cheese into Grandpa’s moustache while he snoozed. Grandpa awakes, it stinks! No matter where he goes, everything stinks. The whole world stinks! It can be surprisingly hard to tell whether it’s the whole … Continue reading
Posted in Perception & Reality
Tagged choosing thoughts, examining wants, perception
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Reality Check: What Three Words?
“Why so glum, Jim?” “I just got a compliment. At least, I guess that’s what it was. I did a favour for Mary, and she told me how grateful she is to have me around, that I’m always so loyal … Continue reading
Posted in Perception & Reality
Tagged choosing thoughts, perception, self-evaluation
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Reality Check: A Filter For Your Thoughts
Reality. You would think we’d all agree on what it is, wouldn’t you? Yet, two people can be exposed to the same situation or read exactly the same words and come away with quite different perceptions. How does that happen? … Continue reading
Posted in Perception & Reality
Tagged choosing thoughts, offering information, perception
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