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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: happiness
Reality Check: Choosing to Find Joy in the Process
For a little over a year, I’ve had an orchid sitting on my table. It’s a tiny plant in a tiny purple pot. When it was given to me, it was in full bloom. The blooms lasted for what seemed … Continue reading
Posted in Choosing Perspective
Tagged choosing thoughts, happiness, perception
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Reality Check: The Happiness Benefit
Does happiness benefit happy people? Or is it the benefits that happy people have that cause their happiness? It’s the happiness version of the chicken and egg question; which comes first: the happiness or the benefits? For example, a happy … Continue reading
Posted in Choosing Perspective
Tagged "should", gratitude, happiness, perception
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Reality Check: The Gift of Recognition
When you flip through the flyers, watch TV, or even read a newspaper at this time of year, you’ll see gift suggestions. There’s lots of opportunity to show that you care by buying something. As I was pondering gift-shopping, some … Continue reading
Posted in Relationships
Tagged encouragement, gratitude, happiness, helpful, offering information
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Reality Check: Love, Practically Speaking
Different people want different things. It’s a good thing too, isn’t it? Otherwise, we’d all want the same house, the same job, the same cat, and…the same mate. Clearly, we don’t all want the same mate, but many of us … Continue reading
Posted in Relationships
Tagged happiness, improving relationships, perception, reality
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Reality Check: Finding the Joy
There is a woodchuck in my life. He lives close enough so I see him when he emerges from his den to sprawl on his rock in the sun. He’s far enough away, and much too wary of me, to … Continue reading
Posted in Choosing Perspective
Tagged gratitude, happiness, perception
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Reality Check: Attachment to Things
Did you resolve to get more organized this year? You’re not alone. You can take control of your space, and the sales flyers that feature plastic totes and pretty boxes imply that they can help. But whether it’s elegant bamboo … Continue reading
Posted in Choosing Behaviour
Tagged examining wants, happiness, making choices
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Reality Check: Gratitude, Expectation, and Entitlement
“A whole dollar and seventy-six cents! What an insult! I should tell them to take their money and let them know right where to put it, too!” Whether you work for an hourly wage or a salary, receive a pension … Continue reading
Posted in Choosing Perspective
Tagged blame, gratitude, happiness, internal & external control
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Reality Check: Help Yourself? Here are some resources…
Self-help may not be as effective as professional help. But if you can’t, or don’t want to find a suitable professional to help you work through your challenges, then self-help is better than no help at all. Last column, I … Continue reading
Posted in Develop Understanding
Tagged choosing influences, happiness, learning, offering information
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Reality Check: Improving the Workplace from Within
If you are unhappy at your workplace and would like to change that situation, there’s a variety of choices available to you. Mind you, the choices may not necessarily be attractive. But choices exist, nevertheless. One consistent suggestion is that … Continue reading
Posted in Workplace
Tagged choosing actions, happiness, making choices, work
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