
Greetings!
Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: improving relationships
Reality Check: Choosing Your Restore Point
To counteract some of the computer problems that occasionally occur, there’s a handy little built-in mechanism that enables you to set or choose a “restore point.” Think of it as a way to do some backwards time- travelling. Something’s wrong? … Continue reading
Posted in Choosing Perspective
Tagged gratitude, improving relationships, perception
Comments Off on Reality Check: Choosing Your Restore Point
Reality Check: Can I Ruin Your Vacation?
Just to be clear, I don’t want to ruin your vacation! Nor am I asking, “May I ruin your vacation?” as in, “Will you give me permission to ruin your vacation?” No, my question is, “Do I have the ability … Continue reading
Posted in Control and Choice
Tagged freedom, improving relationships, internal & external control
Comments Off on Reality Check: Can I Ruin Your Vacation?
Reality Check: I Heard a Story
I heard a story recently. Here’s how it goes: “When mom was admitted to the hospital, the nurse asked me to come in and show them how I handle mom’s feeding tube.” What was your first reaction to that statement? … Continue reading
Posted in Perception & Reality
Tagged choosing thoughts, examining wants, improving relationships, perception
Comments Off on Reality Check: I Heard a Story
Reality Check: The Little Red Hens
Do you visualize how things should be? For example, do you picture how kids should act? What your spouse should do? How friends should behave? Perhaps you have bigger pictures, such as how the county should progress, how the country … Continue reading
Posted in Control and Choice
Tagged conflict, improving relationships, internal & external control
Comments Off on Reality Check: The Little Red Hens
Reality Check: A Step in the “Take Charge” Direction
The word “crisis” conveys a sense of urgency and it’s sometimes associated with the mental health system, accompanied by commentary that there aren’t enough resources and things are getting worse. Perhaps that’s true; perhaps it’s not. Allocation of resources will … Continue reading
Posted in Personal Freedom
Tagged improving relationships, offering information, unhappiness
Comments Off on Reality Check: A Step in the “Take Charge” Direction
Reality Check: The Reluctant Leader
In a workplace, folks sometimes find themselves “promoted” into a position they’d really rather not have, but perceive that they have no choice but to accept. Shelly has been appointed the informal leader of her team. At the time, it … Continue reading
Posted in Workplace
Tagged improving relationships, motivation, power
Comments Off on Reality Check: The Reluctant Leader
Reality Check: Relationships and the Power Need
Last time, I suggested that a marriage where both people have a high need for power and low need for love and belonging may present challenges. However, that doesn’t mean that such a couple is doomed to a life of … Continue reading
Posted in Relationships
Tagged blame, examining wants, improving relationships, need satisfaction
Comments Off on Reality Check: Relationships and the Power Need
Reality Check: Marriage — Who’s in Charge?
If you’re happily married, you may have an easy, good-humoured response to the question of who’s in charge in your marriage. Did you say, “my wife/husband”? If you’re struggling in your marriage, however, you may also have a quick response … Continue reading
Posted in Relationships
Tagged improving relationships, need satisfaction, power
Comments Off on Reality Check: Marriage — Who’s in Charge?
Reality Check: Building a Happier Marriage
Fundamental to choice theory is its emphasis on our basic human need for love and belonging. One way we attempt to satisfy that need is through marriage. The idea of marriage is great. Two people publicly declare their love and … Continue reading
Posted in Relationships
Tagged blame, choosing actions, improving relationships, internal & external control, unhappiness
Comments Off on Reality Check: Building a Happier Marriage
Reality Check: What Does Love & Support Look Like?
Valentine’s Day is around the corner, so along with eating heart-shaped candies and buying heart-shaped jewellery, it seems like an appropriate time to think about love. What does love and support look like to you? If you buy into some … Continue reading
Posted in Love & Belonging
Tagged examining wants, happiness, improving relationships
Comments Off on Reality Check: What Does Love & Support Look Like?