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articles and observations inspired by the work of Dr. William GlasserCategories
Author Archives: RealityCheck
Reality Check: Mirror, Mirror
If you’ve ever watched someone you care about act in ways that are non-effective, or even self-destructive, then you know how difficult it is to stand by. You may feel that you need to say or do something. Samuel’s family … Continue reading
Posted in Helping Others
Tagged freedom, offering information, self-evaluation
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Reality Check: Saddle Up!
The professional organization that’s associated with teaching the world Choice Theory occasionally sends out inspirational quotes. A recent one came from an unexpected source: John Wayne. According to the Duke, “Courage is when you are scared to death, but you … Continue reading
Posted in Choosing Behaviour
Tagged anxiety, making choices, total behaviour
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Reality Check: The computer made me do it…
Can a computer “make” you mad? If you’ve ever sat in front of one when things aren’t going well, you understand the question! Whatever the problem: the printer won’t print, the email won’t email, or google declines to google, you’re … Continue reading
Posted in Personal Freedom
Tagged blame, choosing actions, internal & external control
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Reality Check: Perception and Schooling
Perceptions we form about ourselves during school days can influence us long after what we’ve learned at school is a dusty memory. Brandon has the perception that he can’t do math. Where did he get that? Perhaps his parents told … Continue reading
Posted in Learning
Tagged blame, discouragement, perception
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Reality Check: The Fight That Never Happens
Does the tension and stress in your life contribute to your physical health? Likely so. Is there anything that you can do about it? That’s the big question, isn’t it?
Posted in Choosing Behaviour
Tagged dissatisfaction, need satisfaction, total behaviour
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Reality Check: Compatibility and need profiles
Last post, I suggested that it can be interesting and helpful to understand your need strength profile. That is, rate how strong each of these five basic needs are for you: survival, love and belonging, power, freedom, and fun. What … Continue reading
Posted in Relationships
Tagged improving relationships, need satisfaction
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Reality Check: Understanding your need strength profile
Choice Theory proposes that every human being has the same five basic needs: survival, love and belonging, power, freedom, and fun. However, that doesn’t imply that we are identical; far from it! The strength of each of those needs contributes … Continue reading
Posted in Needs
Tagged need satisfaction, perception
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Reality Check: Hot Buttons
“He pushes my buttons! He knows that I have a temper so he gets me going; then he walks away smirking as if he had nothing to do with it. He does it on purpose to get me into trouble. … Continue reading
Posted in Choosing Behaviour
Tagged conflict, dissatisfaction, internal & external control
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