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articles and observations inspired by the work of Dr. William GlasserCategories
Author Archives: RealityCheck
Reality Check: The Goal
One term that’s used in goal setting is the BHAG—that stands for the Big Hairy Audacious Goal. (No, I’m not making this up.) Even if your goals are neither hairy nor audacious, the principle of setting goals and maintaining awareness … Continue reading
Posted in Choosing Behaviour
Tagged choosing thoughts, examining wants, perception
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Reality Check: A Tale of Two Dates
This column isn’t about dried fruit, nor am I attempting to take over from Ann Landers! I’ve chosen the topic of dates because young (and not-so-young) folks can find it difficult to recognize the true nature of a potential partner. … Continue reading
Posted in Perception & Reality
Tagged making choices, perception
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Reality Check: Criticism—The Great Dissatisfier
Do you seek to be the best you can be? Aspiring to excellence is a wonderful motivator. Actions that you take to improve yourself, your work, and your relationships can have a positive impact on your quality of life. Do … Continue reading
Posted in Relationships
Tagged criticism, improving relationships, negotiation
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Reality Check: Mirror, Mirror
If you’ve ever watched someone you care about act in ways that are non-effective, or even self-destructive, then you know how difficult it is to stand by. You may feel that you need to say or do something. Samuel’s family … Continue reading
Posted in Helping Others
Tagged freedom, offering information, self-evaluation
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Reality Check: Saddle Up!
The professional organization that’s associated with teaching the world Choice Theory occasionally sends out inspirational quotes. A recent one came from an unexpected source: John Wayne. According to the Duke, “Courage is when you are scared to death, but you … Continue reading
Posted in Choosing Behaviour
Tagged anxiety, making choices, total behaviour
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Reality Check: The computer made me do it…
Can a computer “make” you mad? If you’ve ever sat in front of one when things aren’t going well, you understand the question! Whatever the problem: the printer won’t print, the email won’t email, or google declines to google, you’re … Continue reading
Posted in Personal Freedom
Tagged blame, choosing actions, internal & external control
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Reality Check: Perception and Schooling
Perceptions we form about ourselves during school days can influence us long after what we’ve learned at school is a dusty memory. Brandon has the perception that he can’t do math. Where did he get that? Perhaps his parents told … Continue reading
Posted in Learning
Tagged blame, discouragement, perception
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Reality Check: The Fight That Never Happens
Does the tension and stress in your life contribute to your physical health? Likely so. Is there anything that you can do about it? That’s the big question, isn’t it?
Posted in Choosing Behaviour
Tagged dissatisfaction, need satisfaction, total behaviour
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Reality Check: Compatibility and need profiles
Last post, I suggested that it can be interesting and helpful to understand your need strength profile. That is, rate how strong each of these five basic needs are for you: survival, love and belonging, power, freedom, and fun. What … Continue reading
Posted in Relationships
Tagged improving relationships, need satisfaction
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