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articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: anxiety
Reality Check: The Forest, the Trees and the Path
Bad news, or the fear of bad news, can take a lot of our energy. Does that matter? I think so. And it’s not just the selfish sentiment of, “I feel better when I’m happy” kind of mattering, either. The … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing influences, choosing thoughts, happiness, perception, purpose
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Reality Check: The Company We Keep
Depending on who you talk to, the world is either on the brink of destruction or it’s approaching a golden age of peace and prosperity. Yes, both perceptions exist. You might not have realized that, because we seem to hear … Continue reading
Posted in Choosing Perspective
Tagged anxiety, blame, choosing influences, internal & external control, perception
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Reality Check: Courage and Discouragement
If you’ve ever felt the thud of discouragement, you may have also felt that you have no control over how you respond. It’s a powerless feeling, isn’t it? What brings on those discouraged feelings? Here are a few of the … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing thoughts, discouragement, filters, perception
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Reality Check: The Gift of a Deadline
Many of us have had to work to deadlines, even if we don’t always think of them as deadlines. Whether it’s called a due date at school, a vacation date at work, or even a gathering of friends for a … Continue reading
Posted in Choosing Perspective
Tagged "should", anxiety, motivation, perception, self-evaluation
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Reality Check: Holding on to Your Keys
Of the clever book titles I’ve found, “People Can’t Drive You Crazy If You Don’t Give Them The Keys” by Dr. Mike Bechtle is among the catchiest. Bechtle clearly identifies that there are some things we can change and other … Continue reading
Posted in Choosing Perspective
Tagged anxiety, choosing thoughts, confidence, internal & external control, self-evaluation
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Reality Check: The Things People Say
Everybody’s heard about Treena’s embarrassing situation. At least, that’s her perception. Her boss, neighbours, relatives, friends, and acquaintances know that she did something bad and was caught. It was even in the paper, ensuring that every single person knows it. … Continue reading
Posted in Perception & Reality
Tagged anxiety, confidence, criticism, guilt, perception, worry
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Reality Check: The Challenge of Forgetfulness
Do you believe that you are forgetful? If so, do you find that troubling? Recently, I explored some research around learning and what we might do to help people retain what they’ve learned. I had looked at this research before, … Continue reading
Posted in Choosing Perspective
Tagged anxiety, frustration, learning
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Reality Check: That Which Strikes Fear
Did you hear the story about the person who called police on a vacuum cleaner that was trapped in the bathroom? Apparently, the resident could see shadows under the bathroom door. There was obviously something amiss; no one was supposed … Continue reading
Posted in Perception & Reality
Tagged anxiety, perception, reality, worry
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