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Welcome to Reality Check:
articles and observations inspired by the work of Dr. William GlasserCategories
Tag Archives: improving relationships
Reality Check: Ratios and Relationships
I’ll bet you were hoping for a math lesson today, so here you go: A ratio is essentially a pair of numbers that defines a relationship. And we all know that the value and quality of our relationships plays a … Continue reading
Posted in Relationships
Tagged improving relationships, making choices, perception
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Reality Check: Essential Connections
When things are going well, some of us don’t feel a great need to seek out connections with others. We’re content to forge along and make our progress without a great deal of interaction. When things are going badly however, … Continue reading
Posted in Choosing Perspective
Tagged encouragement, improving relationships, need satisfaction, perception
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Reality Check: The Compassion of Listening
If you have an active imagination, you may have a conversation going on in your head right now while you’re reading this. Perhaps you are arguing with yourself over whether you should have said that thing you said to your … Continue reading
Posted in Helping Others
Tagged encouragement, helpful, improving relationships, offering information
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Reality Check: What we say; What they hear
Have you ever walked away from a conversation shaking your head and wondering, “What was that all about?” Do you ever perceive that people you talk to are overly sensitive, resentful, or easily offended? Having a conversation that’s a true … Continue reading
Posted in Develop Understanding
Tagged conflict, improving relationships, offering information, perception, work
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Reality Check: The Urge to Justify
Most of us have been on the receiving end of criticism at some point. If that’s you, then you may also be familiar with the urge to respond by justifying your actions. Criticism sometimes comes from the people closest to … Continue reading
Posted in Choosing Perspective
Tagged blame, criticism, discouragement, improving relationships, perception
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Reality Check: How Can You Tell Whether It’s A Good Relationship?
Choice theory emphasizes self-evaluation. As the word implies, to self-evaluate is to evaluate, for yourself, how well something is working. To self-evaluate, you consider what you want, compare it to the reality, and then determine how well they match. It’s … Continue reading
Posted in Relationships
Tagged improving relationships, perception, responsibility, self-evaluation
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Reality Check: Our “What We Want” World
Dr. Wm. Glasser’s book, “Take Charge of Your Life” includes a chapter entitled “The Pictures in our Heads.” Does the concept of pictures in your head make sense to you? Do you have pictures in your head? Are they vivid … Continue reading
Posted in Choosing Perspective
Tagged examining wants, improving relationships, internal & external control, perception
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Reality Check: What you see is what you get
WYSIWYG, pronounced “whizzywig,” means, “What you see is what you get.” I know the phrase from the olden days of computers—back when it was a big deal to have the display on the screen actually reflect what was printed. Computer … Continue reading
Posted in Choosing Behaviour
Tagged "should", criticism, examining wants, improving relationships
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